Shake and Bake
Workouts
Saturday 5/22/21 @ 1:56 PM
170kj
58rpm
39%
13mph
Monday 5/17/21 @ 11:52 AM
✅
183kj
67rpm
35%
13mph
Sunday 5/16/21 @ 4:4 PM
151kj
73rpm
32%
12mph
Thursday 10/15/20 @ 1:37 PM
✅
168kj
64rpm
37%
13mph
Monday 5/10/21 @ 3:28 AM
268kj
57rpm
40%
13mph
Monday 5/10/21 @ 5:49 PM
✅
275kj
71rpm
34%
12mph
Wednesday 4/28/21 @ 2:1 AM
162kj
77rpm
31%
13mph
Sunday 4/25/21 @ 11:0 PM
✅
163kj
63rpm
35%
12mph
Saturday 4/24/21 @ 4:13 PM
✅
206kj
82rpm
29%
13mph
Thursday 4/22/21 @ 11:49 AM
203kj
65rpm
34%
12mph
Saturday 4/24/21 @ 3:37 AM
146kj
54rpm
45%
12mph
Tuesday 4/20/21 @ 11:1 PM
✅
162kj
67rpm
34%
12mph
Wednesday 4/21/21 @ 12:15 AM
✅
167kj
68rpm
35%
13mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Wednesday 3/3/21 @ 5:58 PM
✅
86kj
75rpm
34%
14mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Tuesday 3/2/21 @ 1:9 AM
✅
67kj
68rpm
38%
14mph
Saturday 7/25/20 @ 4:27 PM
62kj
71rpm
37%
14mph
Monday 11/2/20 @ 7:57 PM
123kj
67rpm
37%
13mph
Wednesday 8/12/20 @ 11:24 PM
✅
155kj
62rpm
43%
14mph
Workouts
151
kj
Sunday 5/16/21
268
kj
Monday 5/10/21
203
kj
Thursday 4/22/21
146
kj
Saturday 4/24/21
160
kj
Sunday 4/18/21
82
kj
Monday 6/29/20