Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 7:49 PM
✅
74kj
62rpm
42%
15mph
Thursday 3/30/23 @ 9:57 AM
72kj
75rpm
36%
15mph
Saturday 2/5/22 @ 5:9 PM
48kj
30rpm
46%
8mph
Monday 3/7/22 @ 10:14 AM
✅
119kj
51rpm
40%
11mph
Monday 6/21/21 @ 12:50 PM
✅
52kj
80rpm
36%
15mph
Friday 5/21/21 @ 10:3 AM
36kj
82rpm
29%
13mph
Wednesday 3/3/21 @ 5:58 PM
86kj
75rpm
34%
14mph
Friday 1/1/21 @ 11:35 PM
✅
105kj
88rpm
34%
15mph
Tuesday 3/2/21 @ 1:9 AM
67kj
68rpm
38%
14mph
Wednesday 4/22/20 @ 12:20 AM
✅
76kj
72rpm
39%
15mph
Thursday 2/18/21 @ 12:54 PM
151kj
57rpm
43%
14mph
Wednesday 2/24/21 @ 10:18 AM
✅
157kj
63rpm
40%
13mph
Saturday 12/19/20 @ 4:6 AM
90kj
72rpm
37%
14mph
Sunday 12/20/20 @ 5:39 PM
✅
106kj
78rpm
38%
15mph
Monday 11/16/20 @ 4:54 AM
119kj
60rpm
40%
13mph
Sunday 11/15/20 @ 4:51 PM
✅
190kj
79rpm
41%
16mph
Thursday 11/5/20 @ 4:53 AM
121kj
66rpm
35%
13mph
Wednesday 7/1/20 @ 9:53 PM
✅
190kj
80rpm
40%
16mph
Sunday 10/25/20 @ 4:45 AM
63kj
80rpm
31%
13mph
Monday 10/19/20 @ 2:32 PM
✅
90kj
96rpm
33%
16mph
amithereyet72
Arkansas
5
VS
4evervictorious
DMV - covered by the blood of Jesus
25
🔥
Workouts
86
kj
Wednesday 3/3/21
151
kj
Thursday 2/18/21