Shake and Bake
Workouts
Friday 11/25/22 @ 12:44 PM
382kj
65rpm
51%
18mph
Thursday 11/24/22 @ 2:58 PM
✅
408kj
86rpm
44%
19mph
Wednesday 7/15/20 @ 12:4 PM
✅
207kj
66rpm
55%
20mph
Friday 5/27/22 @ 9:34 AM
181kj
86rpm
43%
19mph
Wednesday 1/13/21 @ 1:8 PM
✅
209kj
66rpm
55%
20mph
Wednesday 4/6/22 @ 10:15 PM
174kj
89rpm
42%
19mph
Saturday 10/9/21 @ 2:22 PM
156kj
64rpm
50%
18mph
Friday 5/7/21 @ 1:16 PM
✅
181kj
80rpm
47%
19mph
Friday 12/25/20 @ 2:27 PM
✅
241kj
66rpm
59%
21mph
Sunday 12/13/20 @ 3:16 PM
208kj
84rpm
47%
20mph
Tuesday 12/8/20 @ 9:9 PM
✅
207kj
70rpm
53%
20mph
Tuesday 12/8/20 @ 9:5 PM
203kj
83rpm
47%
20mph
Friday 11/20/20 @ 8:19 PM
✅
238kj
63rpm
60%
21mph
Saturday 11/21/20 @ 2:52 PM
228kj
91rpm
46%
21mph
Friday 8/7/20 @ 11:55 AM
150kj
73rpm
45%
18mph
Friday 8/7/20 @ 1:57 PM
✅
220kj
84rpm
49%
21mph
Monday 4/20/20 @ 10:34 PM
✅
329kj
61rpm
60%
21mph
Friday 1/17/20 @ 10:46 AM
244kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:28 PM
✅
422kj
54rpm
73%
23mph
Monday 3/16/20 @ 1:30 PM
300kj
87rpm
46%
20mph
Workouts
300
kj
Monday 3/16/20