Shake and Bake
VS
Workouts
Thursday 8/3/23 @ 5:41 PM
✅
223kj
67rpm
47%
17mph
Friday 7/16/21 @ 11:43 AM
92kj
45rpm
45%
12mph
Monday 3/30/20 @ 10:40 PM
✅
293kj
80rpm
47%
19mph
Saturday 4/4/20 @ 3:41 PM
99kj
58rpm
38%
12mph
Wednesday 11/27/19 @ 4:44 PM
✅
264kj
70rpm
50%
18mph
Monday 5/13/19 @ 10:4 AM
110kj
50rpm
43%
13mph
Wednesday 9/11/19 @ 11:24 PM
79kj
79rpm
40%
16mph
Friday 10/11/19 @ 12:40 AM
✅
154kj
50rpm
44%
12mph
Thursday 7/4/19 @ 2:6 PM
✅
369kj
75rpm
46%
18mph
Thursday 7/4/19 @ 12:50 PM
146kj
50rpm
43%
12mph
Sunday 7/1/18 @ 2:46 PM
✅
633kj
73rpm
58%
23mph
Wednesday 7/4/18 @ 7:34 PM
278kj
64rpm
47%
16mph
Monday 10/1/18 @ 9:52 AM
✅
484kj
86rpm
46%
20mph
Monday 10/1/18 @ 9:55 AM
193kj
57rpm
44%
14mph
Friday 2/16/18 @ 10:2 PM
✅
281kj
84rpm
46%
19mph
Friday 2/16/18 @ 10:57 AM
174kj
55rpm
50%
15mph
Saturday 7/29/17 @ 2:49 PM
✅
346kj
63rpm
60%
21mph
Tuesday 8/29/17 @ 11:49 AM
110kj
64rpm
37%
13mph
Tuesday 6/27/17 @ 11:5 AM
✅
219kj
81rpm
50%
21mph
Friday 6/23/17 @ 7:2 PM
kj
rpm
%
0mph
amishgirltris
iamicaniwillido
27
🔥
VS
gazelleintense
DC #RiseandRideTribe #Pelofondo
1
Workouts
99
kj
Saturday 4/4/20
110
kj
Monday 5/13/19
146
kj
Thursday 7/4/19
193
kj
Monday 10/1/18
110
kj
Tuesday 8/29/17