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Shake and Bake
amishgirltris
iamicaniwillido
303 🔥
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
16
Beat amishgirltris
Workouts
Next Workouts
Thursday 5/28/20 @ 10:28 PM
✅
254
kj
79
rpm
53
%
22
mph
20 min 90s Rock Ride
Christine D'Ercole
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Thursday 5/28/20 @ 10:34 PM
kj
rpm
%
0
mph
Monday 2/3/20 @ 10:30 PM
✅
540
kj
84
rpm
49
%
21
mph
45 min 2000s Ride
Christine D'Ercole
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Monday 2/3/20 @ 10:25 PM
182
kj
77
rpm
31
%
13
mph
Saturday 5/18/19 @ 5:31 PM
✅
90
kj
86
rpm
43
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 2/14/19 @ 3:0 PM
24
kj
76
rpm
21
%
10
mph
Wednesday 1/30/19 @ 5:23 PM
✅
396
kj
77
rpm
56
%
22
mph
30 min Classic Rock Ride
Christine D'Ercole
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Wednesday 1/30/19 @ 5:26 PM
173
kj
75
rpm
38
%
15
mph
Wednesday 1/23/19 @ 12:8 AM
✅
150
kj
88
rpm
40
%
18
mph
20 min Classic Rock Ride
Christine D'Ercole
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Monday 12/10/18 @ 2:28 PM
89
kj
76
rpm
31
%
13
mph
Monday 10/29/18 @ 1:25 PM
✅
246
kj
80
rpm
52
%
22
mph
20 min Climb Ride
Christine D'Ercole
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Monday 10/29/18 @ 1:25 PM
52
kj
85
rpm
20
%
10
mph
Monday 8/13/18 @ 6:40 PM
✅
467
kj
86
rpm
46
%
20
mph
45 min 90s Ride
Christine D'Ercole
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Monday 8/13/18 @ 1:28 PM
7
kj
94
rpm
28
%
14
mph
Thursday 4/5/18 @ 4:23 PM
✅
256
kj
81
rpm
44
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
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Thursday 4/5/18 @ 4:24 PM
103
kj
85
rpm
25
%
12
mph
Thursday 4/5/18 @ 1:23 PM
✅
454
kj
75
rpm
51
%
20
mph
45 min Metrics Ride
Christine D'Ercole
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Thursday 4/5/18 @ 1:24 PM
3
kj
88
rpm
30
%
13
mph
Tuesday 2/20/18 @ 10:26 PM
✅
416
kj
87
rpm
43
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Tuesday 2/20/18 @ 10:25 PM
219
kj
90
rpm
29
%
14
mph
Next Workouts
amishgirltris
iamicaniwillido
303 🔥
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
16
Beat amishgirltris
Workouts
Next Workouts
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
254
kj
Thursday 5/28/20
kj
Thursday 5/28/20
45 min 2000s Ride
Christine D'Ercole
View Class
Share
✅
540
kj
Monday 2/3/20
182
kj
Monday 2/3/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
90
kj
Saturday 5/18/19
24
kj
Thursday 2/14/19
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
396
kj
Wednesday 1/30/19
173
kj
Wednesday 1/30/19
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
150
kj
Wednesday 1/23/19
89
kj
Monday 12/10/18
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
246
kj
Monday 10/29/18
52
kj
Monday 10/29/18
45 min 90s Ride
Christine D'Ercole
View Class
Share
✅
467
kj
Monday 8/13/18
7
kj
Monday 8/13/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
256
kj
Thursday 4/5/18
103
kj
Thursday 4/5/18
45 min Metrics Ride
Christine D'Ercole
View Class
Share
✅
454
kj
Thursday 4/5/18
3
kj
Thursday 4/5/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
416
kj
Tuesday 2/20/18
219
kj
Tuesday 2/20/18
Next Workouts