Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 1:12 PM
79kj
61rpm
50%
17mph
Tuesday 3/23/21 @ 8:42 PM
✅
79kj
87rpm
41%
18mph
Sunday 2/20/22 @ 7:33 PM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 11:47 AM
✅
48kj
74rpm
30%
12mph
Tuesday 4/28/20 @ 2:32 PM
✅
327kj
80rpm
50%
21mph
Friday 2/4/22 @ 2:25 PM
277kj
75rpm
48%
19mph
Tuesday 9/7/21 @ 11:27 PM
✅
378kj
86rpm
50%
22mph
Saturday 9/18/21 @ 3:4 PM
259kj
76rpm
46%
19mph
Monday 11/30/20 @ 9:30 PM
✅
447kj
84rpm
46%
20mph
Wednesday 3/31/21 @ 1:28 PM
383kj
78rpm
45%
19mph
Wednesday 12/11/19 @ 10:20 AM
✅
137kj
77rpm
47%
19mph
Friday 12/13/19 @ 2:19 PM
83kj
74rpm
40%
16mph
Saturday 5/18/19 @ 5:31 PM
✅
90kj
86rpm
43%
19mph
Wednesday 3/6/19 @ 1:42 PM
53kj
81rpm
36%
15mph
Sunday 5/19/19 @ 7:29 PM
✅
836kj
79rpm
56%
23mph
Saturday 5/18/19 @ 1:57 PM
400kj
73rpm
43%
16mph
Wednesday 1/23/19 @ 12:8 AM
✅
150kj
88rpm
40%
18mph
Monday 12/10/18 @ 2:29 PM
91kj
83rpm
33%
14mph
Friday 8/4/17 @ 3:17 PM
✅
111kj
71rpm
56%
21mph
Thursday 2/16/17 @ 1:41 PM
101kj
69rpm
54%
20mph
amishgirltris
iamicaniwillido
201
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
47
Workouts
383
kj
Wednesday 3/31/21
83
kj
Friday 12/13/19
53
kj
Wednesday 3/6/19
91
kj
Monday 12/10/18