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Shake and Bake
amishgirltris
iamicaniwillido
30
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA πΊπΈ
32 π₯
Beat amishgirltris
Workouts
Next Workouts
Sunday 12/10/23 @ 7:49 PM
β
168
kj
73
rpm
48
%
18
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Tuesday 12/5/23 @ 12:15 AM
125
kj
93
rpm
35
%
17
mph
Saturday 3/11/23 @ 3:0 PM
137
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 3/8/23 @ 7:0 PM
β
176
kj
91
rpm
41
%
19
mph
Monday 5/24/21 @ 9:32 AM
59
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 11/3/20 @ 10:50 PM
β
105
kj
88
rpm
45
%
20
mph
Saturday 3/2/19 @ 8:41 PM
142
kj
85
rpm
45
%
19
mph
15 min 70's Rock Ride
Christine D'Ercole
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Share
Thursday 9/24/20 @ 11:29 PM
β
165
kj
91
rpm
45
%
21
mph
Monday 11/4/19 @ 3:54 PM
β
228
kj
83
rpm
49
%
21
mph
20 min 80s Pop Ride
Christine D'Ercole
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Share
Sunday 8/30/20 @ 8:59 PM
169
kj
84
rpm
43
%
19
mph
Sunday 8/2/20 @ 5:39 PM
194
kj
91
rpm
48
%
22
mph
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 5:45 PM
β
195
kj
93
rpm
48
%
22
mph
Thursday 1/30/20 @ 8:34 PM
116
kj
83
rpm
42
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 6/24/20 @ 11:3 PM
β
133
kj
84
rpm
43
%
19
mph
Wednesday 12/11/19 @ 10:20 AM
137
kj
77
rpm
47
%
19
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 9:23 PM
β
146
kj
83
rpm
46
%
20
mph
Saturday 4/18/20 @ 2:12 PM
β
1073
kj
78
rpm
52
%
21
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/23/19 @ 1:50 AM
913
kj
86
rpm
45
%
20
mph
Wednesday 12/18/19 @ 8:57 PM
β
145
kj
77
rpm
48
%
19
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
Tuesday 12/10/19 @ 5:15 PM
123
kj
74
rpm
46
%
18
mph
Next Workouts
amishgirltris
iamicaniwillido
30
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA πΊπΈ
32 π₯
Beat amishgirltris
Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
β
168
kj
Sunday 12/10/23
125
kj
Tuesday 12/5/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
137
kj
Saturday 3/11/23
β
176
kj
Wednesday 3/8/23
10 min Low Impact Ride
Matt Wilpers
View Class
Share
59
kj
Monday 5/24/21
β
105
kj
Tuesday 11/3/20
15 min 70's Rock Ride
Christine D'Ercole
View Class
Share
142
kj
Saturday 3/2/19
β
165
kj
Thursday 9/24/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
β
228
kj
Monday 11/4/19
169
kj
Sunday 8/30/20
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
194
kj
Sunday 8/2/20
β
195
kj
Sunday 8/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
116
kj
Thursday 1/30/20
β
133
kj
Wednesday 6/24/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
137
kj
Wednesday 12/11/19
β
146
kj
Wednesday 6/24/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
1073
kj
Saturday 4/18/20
913
kj
Monday 12/23/19
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
β
145
kj
Wednesday 12/18/19
123
kj
Tuesday 12/10/19
Next Workouts