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Shake and Bake
amishgirltris
iamicaniwillido
116 🔥
Beat arizonaroses
VS
arizonaroses
Scottsdale
30
Beat amishgirltris
Workouts
Next Workouts
Sunday 11/14/21 @ 5:31 PM
136
kj
78
rpm
42
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 8/27/19 @ 4:15 PM
✅
169
kj
85
rpm
43
%
18
mph
Friday 2/12/21 @ 9:55 PM
✅
359
kj
92
rpm
46
%
21
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 9:56 PM
270
kj
77
rpm
46
%
19
mph
Monday 3/15/21 @ 8:56 PM
✅
509
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 6/11/21 @ 8:4 PM
401
kj
76
rpm
46
%
19
mph
Monday 11/30/20 @ 9:30 PM
✅
447
kj
84
rpm
46
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/6/21 @ 8:4 PM
406
kj
75
rpm
48
%
19
mph
Tuesday 4/7/20 @ 2:8 PM
✅
442
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/22/21 @ 9:39 PM
396
kj
80
rpm
45
%
19
mph
Monday 6/29/20 @ 4:28 PM
✅
276
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/4/20 @ 6:55 PM
258
kj
90
rpm
41
%
19
mph
Sunday 8/16/20 @ 5:44 PM
✅
158
kj
79
rpm
49
%
20
mph
15 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 8/17/20 @ 7:26 PM
154
kj
83
rpm
47
%
20
mph
Tuesday 4/28/20 @ 2:32 PM
✅
327
kj
80
rpm
50
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:25 AM
280
kj
86
rpm
44
%
19
mph
Monday 11/4/19 @ 3:54 PM
✅
228
kj
83
rpm
49
%
21
mph
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
Monday 11/4/19 @ 3:53 PM
169
kj
90
rpm
41
%
19
mph
Thursday 3/14/19 @ 10:7 AM
✅
257
kj
83
rpm
44
%
19
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 3/18/19 @ 5:7 PM
217
kj
80
rpm
43
%
17
mph
Next Workouts
amishgirltris
iamicaniwillido
116 🔥
Beat arizonaroses
VS
arizonaroses
Scottsdale
30
Beat amishgirltris
Workouts
Next Workouts
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
136
kj
Sunday 11/14/21
✅
169
kj
Tuesday 8/27/19
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
359
kj
Friday 2/12/21
270
kj
Friday 2/12/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
509
kj
Monday 3/15/21
401
kj
Friday 6/11/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
447
kj
Monday 11/30/20
406
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
442
kj
Tuesday 4/7/20
396
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
276
kj
Monday 6/29/20
258
kj
Saturday 7/4/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Sunday 8/16/20
154
kj
Monday 8/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
327
kj
Tuesday 4/28/20
280
kj
Friday 1/17/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
228
kj
Monday 11/4/19
169
kj
Monday 11/4/19
30 min 80s Ride
Christine D'Ercole
View Class
Share
✅
257
kj
Thursday 3/14/19
217
kj
Monday 3/18/19
Next Workouts