Shake and Bake
VS
Workouts
Tuesday 4/7/20 @ 2:8 PM
✅
442kj
89rpm
44%
20mph
Thursday 1/28/21 @ 1:53 AM
365kj
80rpm
43%
18mph
Wednesday 5/5/21 @ 8:29 PM
✅
258kj
79rpm
46%
19mph
Friday 9/3/21 @ 12:8 AM
193kj
73rpm
43%
17mph
Monday 11/30/20 @ 9:30 PM
✅
447kj
84rpm
46%
20mph
Wednesday 5/5/21 @ 11:50 PM
394kj
80rpm
45%
19mph
Monday 6/29/20 @ 4:28 PM
✅
276kj
90rpm
42%
19mph
Wednesday 10/14/20 @ 12:46 AM
191kj
88rpm
37%
16mph
Wednesday 8/5/20 @ 9:58 PM
✅
369kj
82rpm
51%
21mph
Wednesday 8/5/20 @ 10:1 PM
212kj
81rpm
41%
17mph
Sunday 5/12/19 @ 6:19 PM
✅
1012kj
75rpm
56%
22mph
Saturday 5/11/19 @ 1:55 PM
370kj
80rpm
36%
15mph
Wednesday 12/11/19 @ 10:20 AM
✅
137kj
77rpm
47%
19mph
Thursday 12/5/19 @ 2:53 PM
108kj
71rpm
44%
17mph
Saturday 5/18/19 @ 5:31 PM
✅
90kj
86rpm
43%
19mph
Thursday 2/14/19 @ 3:3 PM
64kj
78rpm
41%
17mph
Thursday 3/14/19 @ 10:7 AM
✅
257kj
83rpm
44%
19mph
Wednesday 3/13/19 @ 4:28 PM
201kj
79rpm
42%
17mph
Saturday 2/2/19 @ 2:55 PM
✅
730kj
83rpm
51%
21mph
Saturday 2/2/19 @ 2:50 PM
405kj
79rpm
41%
17mph
amishgirltris
iamicaniwillido
130
🔥
VS
amk_iamthestorm
Asheville NC
5
Workouts
365
kj
Thursday 1/28/21
193
kj
Friday 9/3/21
394
kj
Wednesday 5/5/21
191
kj
Wednesday 10/14/20
370
kj
Saturday 5/11/19
108
kj
Thursday 12/5/19
64
kj
Thursday 2/14/19