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Shake and Bake
amishgirltris
iamicaniwillido
34 🔥
Beat ambulancechaser
VS
ambulancechaser
#MarcelsArmy
3
Beat amishgirltris
Workouts
Next Workouts
Saturday 3/12/22 @ 3:2 PM
✅
164
kj
79
rpm
44
%
18
mph
20 min Rock Ride
Hannah Corbin
View Class
Share
Saturday 3/12/22 @ 3:4 PM
130
kj
80
rpm
40
%
17
mph
Thursday 6/3/21 @ 3:41 PM
101
kj
70
rpm
40
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/30/21 @ 12:8 PM
✅
106
kj
75
rpm
38
%
15
mph
Tuesday 12/15/20 @ 9:41 PM
kj
rpm
%
0
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Thursday 12/10/20 @ 1:21 AM
✅
176
kj
71
rpm
41
%
16
mph
Tuesday 4/28/20 @ 2:32 PM
✅
327
kj
80
rpm
50
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 11:10 AM
173
kj
74
rpm
40
%
16
mph
Saturday 5/18/19 @ 5:31 PM
✅
90
kj
86
rpm
43
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 2/18/19 @ 2:3 AM
67
kj
67
rpm
46
%
17
mph
Saturday 3/2/19 @ 8:20 PM
✅
183
kj
85
rpm
44
%
19
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Tuesday 2/12/19 @ 2:16 AM
140
kj
63
rpm
48
%
16
mph
Friday 2/22/19 @ 11:35 PM
✅
201
kj
84
rpm
46
%
20
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Thursday 2/21/19 @ 2:23 PM
152
kj
72
rpm
45
%
18
mph
Thursday 1/31/19 @ 2:23 PM
✅
357
kj
82
rpm
50
%
21
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 2/5/19 @ 1:44 AM
202
kj
72
rpm
43
%
16
mph
Sunday 7/1/18 @ 2:46 PM
✅
633
kj
73
rpm
58
%
23
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:57 PM
299
kj
78
rpm
41
%
17
mph
Friday 9/1/17 @ 7:56 PM
✅
140
kj
67
rpm
53
%
19
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Monday 8/14/17 @ 2:25 AM
109
kj
79
rpm
42
%
18
mph
Next Workouts
amishgirltris
iamicaniwillido
34 🔥
Beat ambulancechaser
VS
ambulancechaser
#MarcelsArmy
3
Beat amishgirltris
Workouts
Next Workouts
20 min Rock Ride
Hannah Corbin
View Class
Share
✅
164
kj
Saturday 3/12/22
130
kj
Saturday 3/12/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
101
kj
Thursday 6/3/21
✅
106
kj
Wednesday 6/30/21
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 12/15/20
✅
176
kj
Thursday 12/10/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
327
kj
Tuesday 4/28/20
173
kj
Friday 1/17/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
90
kj
Saturday 5/18/19
67
kj
Monday 2/18/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
183
kj
Saturday 3/2/19
140
kj
Tuesday 2/12/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
201
kj
Friday 2/22/19
152
kj
Thursday 2/21/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
357
kj
Thursday 1/31/19
202
kj
Tuesday 2/5/19
45 min All for One Ride
All Instructors
View Class
Share
✅
633
kj
Sunday 7/1/18
299
kj
Sunday 7/1/18
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
140
kj
Friday 9/1/17
109
kj
Monday 8/14/17
Next Workouts