Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 1:12 PM
✅
79kj
61rpm
50%
17mph
Wednesday 1/20/21 @ 9:27 PM
61kj
92rpm
35%
16mph
Monday 11/30/20 @ 9:30 PM
✅
447kj
84rpm
46%
20mph
Tuesday 3/30/21 @ 8:19 PM
302kj
87rpm
38%
17mph
Sunday 8/16/20 @ 5:44 PM
✅
158kj
79rpm
49%
20mph
Sunday 12/20/20 @ 7:51 PM
99kj
84rpm
39%
17mph
Tuesday 4/28/20 @ 2:32 PM
✅
327kj
80rpm
50%
21mph
Wednesday 12/2/20 @ 10:6 PM
165kj
83rpm
37%
16mph
Wednesday 12/11/19 @ 10:20 AM
✅
137kj
77rpm
47%
19mph
Wednesday 10/28/20 @ 8:47 PM
121kj
72rpm
47%
18mph
Tuesday 11/12/19 @ 11:52 AM
✅
429kj
99rpm
40%
20mph
Sunday 5/17/20 @ 6:8 PM
242kj
91rpm
34%
15mph
Thursday 11/28/19 @ 1:32 PM
✅
410kj
102rpm
39%
19mph
Thursday 5/7/20 @ 8:10 PM
226kj
82rpm
35%
15mph
Tuesday 4/7/20 @ 2:8 PM
✅
442kj
89rpm
44%
20mph
Wednesday 4/29/20 @ 9:36 PM
268kj
83rpm
37%
16mph
Saturday 5/18/19 @ 5:31 PM
✅
90kj
86rpm
43%
19mph
Monday 4/8/19 @ 9:4 PM
44kj
81rpm
34%
14mph
Friday 10/13/17 @ 11:3 PM
✅
117kj
84rpm
37%
16mph
Sunday 2/4/18 @ 2:20 PM
70kj
85rpm
29%
13mph
amishgirltris
iamicaniwillido
210
🔥
VS
alwayslivehappy
#PMCT
11
Workouts
302
kj
Tuesday 3/30/21
121
kj
Wednesday 10/28/20
242
kj
Sunday 5/17/20
226
kj
Thursday 5/7/20
268
kj
Wednesday 4/29/20