Shake and Bake

Workouts

Tuesday 1/10/23 @ 9:13 PM
✅
299kj
71rpm
51%
19mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 9:2 PM
78kj
80rpm
33%
14mph
Thursday 8/6/20 @ 3:24 PM
✅
182kj
85rpm
44%
19mph
20 min Beginner Ride
Christine D'Ercole
Monday 3/2/20 @ 10:27 AM
56kj
93rpm
19%
11mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 299 kj
Tuesday 1/10/23
78 kj
Thursday 2/3/22
20 min Beginner Ride
Christine D'Ercole
✅ 182 kj
Thursday 8/6/20
56 kj
Monday 3/2/20