Shake and Bake
Workouts
Sunday 9/20/20 @ 6:14 PM
✅
208kj
81rpm
54%
23mph
Sunday 5/1/22 @ 9:43 PM
81kj
49rpm
53%
15mph
Monday 3/15/21 @ 8:56 PM
✅
509kj
87rpm
48%
21mph
Sunday 6/13/21 @ 11:50 PM
459kj
50rpm
66%
20mph
Friday 2/12/21 @ 9:55 PM
✅
359kj
92rpm
46%
21mph
Monday 5/17/21 @ 11:35 AM
322kj
58rpm
61%
20mph
Sunday 5/12/19 @ 6:19 PM
✅
1012kj
75rpm
56%
22mph
Thursday 5/13/21 @ 12:2 PM
407kj
43rpm
57%
15mph
Monday 11/30/20 @ 9:30 PM
447kj
84rpm
46%
20mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Saturday 3/20/21 @ 2:0 PM
642kj
84rpm
48%
20mph
Saturday 7/11/20 @ 3:17 PM
✅
643kj
55rpm
63%
20mph
Tuesday 4/7/20 @ 2:8 PM
442kj
89rpm
44%
20mph
Thursday 1/28/21 @ 8:17 PM
✅
528kj
71rpm
56%
21mph
Thursday 5/28/20 @ 10:28 PM
✅
254kj
79rpm
53%
22mph
Thursday 5/28/20 @ 10:30 PM
251kj
58rpm
65%
21mph
Tuesday 4/28/20 @ 2:32 PM
✅
327kj
80rpm
50%
21mph
Friday 1/17/20 @ 5:44 PM
282kj
62rpm
56%
19mph
Sunday 5/19/19 @ 7:29 PM
✅
836kj
79rpm
56%
23mph
Wednesday 4/1/20 @ 3:31 PM
664kj
64rpm
58%
21mph
Workouts
81
kj
Sunday 5/1/22
459
kj
Sunday 6/13/21
322
kj
Monday 5/17/21
407
kj
Thursday 5/13/21
447
kj
Monday 11/30/20
442
kj
Tuesday 4/7/20
251
kj
Thursday 5/28/20