Shake and Bake
Workouts
Sunday 8/22/21 @ 2:1 PM
✅
159kj
79rpm
44%
18mph
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Friday 5/28/21 @ 2:18 PM
✅
177kj
85rpm
44%
19mph
Wednesday 6/23/21 @ 6:10 PM
95kj
76rpm
36%
14mph
Sunday 8/23/20 @ 5:4 PM
✅
67kj
73rpm
43%
17mph
Thursday 1/28/21 @ 3:55 PM
54kj
69rpm
35%
13mph
Wednesday 1/27/21 @ 11:27 PM
24kj
36rpm
39%
7mph
Tuesday 1/26/21 @ 1:47 PM
✅
72kj
68rpm
38%
14mph
Wednesday 1/27/21 @ 11:11 PM
✅
132kj
78rpm
47%
19mph
Friday 1/22/21 @ 4:18 PM
74kj
66rpm
39%
14mph
Wednesday 12/23/20 @ 12:53 AM
✅
180kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 1:37 PM
107kj
69rpm
41%
15mph
Tuesday 10/13/20 @ 10:44 PM
✅
190kj
65rpm
49%
17mph
Monday 10/19/20 @ 5:53 PM
146kj
59rpm
44%
14mph
Thursday 9/10/20 @ 5:29 PM
✅
251kj
83rpm
44%
19mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Monday 8/31/20 @ 11:42 PM
✅
109kj
81rpm
48%
20mph
Thursday 4/2/20 @ 9:34 PM
8kj
65rpm
36%
13mph
Monday 5/13/19 @ 7:58 PM
✅
212kj
82rpm
44%
18mph
Tuesday 4/14/20 @ 5:4 PM
142kj
70rpm
38%
14mph
Workouts
91
kj
Thursday 12/2/21
146
kj
Monday 10/19/20