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Shake and Bake
amerspnw
Auburn WA
16 π₯
Beat boozecruze
VS
boozecruze
πCHICAGOπ
13
Beat amerspnw
Workouts
Next Workouts
Saturday 10/10/20 @ 11:28 PM
β
254
kj
83
rpm
44
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 10/10/20 @ 1:43 PM
226
kj
81
rpm
43
%
18
mph
Thursday 9/10/20 @ 5:29 PM
β
251
kj
83
rpm
44
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 9/13/20 @ 3:20 PM
239
kj
79
rpm
44
%
18
mph
Sunday 8/23/20 @ 5:4 PM
67
kj
73
rpm
43
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 8/17/20 @ 3:48 PM
β
70
kj
74
rpm
37
%
14
mph
Thursday 8/13/20 @ 2:44 PM
β
267
kj
80
rpm
45
%
19
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 6:42 PM
266
kj
79
rpm
46
%
19
mph
Tuesday 7/28/20 @ 3:33 PM
82
kj
85
rpm
41
%
18
mph
20 min Country Ride
Ally Love
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Thursday 7/30/20 @ 3:20 PM
β
173
kj
83
rpm
43
%
19
mph
Saturday 7/18/20 @ 5:23 PM
β
223
kj
80
rpm
44
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:20 AM
205
kj
78
rpm
42
%
17
mph
Thursday 7/2/20 @ 8:32 PM
β
406
kj
83
rpm
45
%
19
mph
45 min All For One More Ride
Multiple Instructors
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Monday 7/6/20 @ 7:40 PM
331
kj
78
rpm
42
%
17
mph
Monday 7/6/20 @ 7:32 PM
β
275
kj
78
rpm
48
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 4:22 PM
235
kj
76
rpm
45
%
18
mph
Sunday 5/31/20 @ 2:42 PM
268
kj
81
rpm
45
%
19
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Share
Wednesday 5/6/20 @ 3:32 PM
β
276
kj
80
rpm
46
%
19
mph
Saturday 12/28/19 @ 4:2 PM
β
231
kj
68
rpm
46
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Wednesday 4/8/20 @ 7:52 PM
216
kj
71
rpm
45
%
17
mph
Next Workouts
amerspnw
Auburn WA
16 π₯
Beat boozecruze
VS
boozecruze
πCHICAGOπ
13
Beat amerspnw
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
254
kj
Saturday 10/10/20
226
kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
251
kj
Thursday 9/10/20
239
kj
Sunday 9/13/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
67
kj
Sunday 8/23/20
β
70
kj
Monday 8/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
267
kj
Thursday 8/13/20
266
kj
Thursday 8/13/20
20 min Country Ride
Ally Love
View Class
Share
82
kj
Tuesday 7/28/20
β
173
kj
Thursday 7/30/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
223
kj
Saturday 7/18/20
205
kj
Friday 1/17/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
406
kj
Thursday 7/2/20
331
kj
Monday 7/6/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
275
kj
Monday 7/6/20
235
kj
Thursday 7/2/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
268
kj
Sunday 5/31/20
β
276
kj
Wednesday 5/6/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
231
kj
Saturday 12/28/19
216
kj
Wednesday 4/8/20
Next Workouts