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Shake and Bake
amerspnw
Auburn WA
32 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
2
Beat amerspnw
Workouts
Next Workouts
Tuesday 11/30/21 @ 8:12 PM
β
152
kj
84
rpm
41
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/23/22 @ 8:52 PM
75
kj
68
rpm
36
%
13
mph
Sunday 8/22/21 @ 2:1 PM
β
159
kj
79
rpm
44
%
18
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Saturday 8/21/21 @ 7:45 PM
69
kj
64
rpm
36
%
13
mph
Thursday 9/10/20 @ 5:29 PM
β
251
kj
83
rpm
44
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:21 AM
112
kj
72
rpm
34
%
13
mph
Thursday 8/6/20 @ 10:39 PM
β
142
kj
78
rpm
43
%
17
mph
20 min Groove Ride
Cody Rigsby
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Saturday 8/29/20 @ 12:2 AM
88
kj
68
rpm
39
%
14
mph
Saturday 7/18/20 @ 5:23 PM
β
223
kj
80
rpm
44
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 11:3 PM
145
kj
72
rpm
39
%
15
mph
Saturday 7/18/20 @ 5:2 PM
β
161
kj
88
rpm
41
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 5/9/20 @ 1:32 AM
79
kj
71
rpm
36
%
13
mph
Thursday 7/2/20 @ 8:32 PM
β
406
kj
83
rpm
45
%
19
mph
45 min All For One More Ride
Multiple Instructors
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Share
Thursday 7/9/20 @ 7:0 PM
205
kj
68
rpm
39
%
14
mph
Wednesday 7/17/19 @ 6:31 PM
155
kj
78
rpm
43
%
17
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Friday 3/13/20 @ 9:19 PM
β
207
kj
59
rpm
37
%
12
mph
Sunday 12/8/19 @ 11:11 PM
β
228
kj
74
rpm
45
%
17
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 12/10/19 @ 9:25 PM
124
kj
63
rpm
38
%
13
mph
Monday 9/30/19 @ 4:59 PM
β
261
kj
76
rpm
46
%
18
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Friday 9/27/19 @ 9:42 PM
110
kj
65
rpm
35
%
12
mph
Next Workouts
amerspnw
Auburn WA
32 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
2
Beat amerspnw
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
152
kj
Tuesday 11/30/21
75
kj
Sunday 1/23/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
159
kj
Sunday 8/22/21
69
kj
Saturday 8/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
251
kj
Thursday 9/10/20
112
kj
Friday 9/11/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
142
kj
Thursday 8/6/20
88
kj
Saturday 8/29/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
223
kj
Saturday 7/18/20
145
kj
Friday 1/17/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
161
kj
Saturday 7/18/20
79
kj
Saturday 5/9/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
406
kj
Thursday 7/2/20
205
kj
Thursday 7/9/20
60 min Groove Ride
Cody Rigsby
View Class
Share
155
kj
Wednesday 7/17/19
β
207
kj
Friday 3/13/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
228
kj
Sunday 12/8/19
124
kj
Tuesday 12/10/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
261
kj
Monday 9/30/19
110
kj
Friday 9/27/19
Next Workouts