Shake and Bake
Workouts
Tuesday 8/24/21 @ 3:9 PM
✅
242kj
86rpm
41%
18mph
Wednesday 10/6/21 @ 12:17 AM
188kj
75rpm
40%
16mph
Sunday 8/22/21 @ 2:1 PM
✅
159kj
79rpm
44%
18mph
Thursday 9/9/21 @ 9:34 PM
133kj
70rpm
45%
17mph
Thursday 9/10/20 @ 5:29 PM
✅
251kj
83rpm
44%
19mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Thursday 7/2/20 @ 8:32 PM
✅
406kj
83rpm
45%
19mph
Tuesday 8/11/20 @ 2:25 AM
271kj
70rpm
43%
16mph
Wednesday 7/1/20 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 8:26 PM
✅
158kj
58rpm
43%
13mph
Tuesday 6/16/20 @ 8:16 PM
✅
297kj
91rpm
40%
18mph
Friday 3/27/20 @ 5:9 PM
274kj
87rpm
37%
16mph
Saturday 8/3/19 @ 4:40 PM
✅
741kj
84rpm
42%
18mph
Monday 6/15/20 @ 3:20 PM
635kj
71rpm
45%
17mph
Sunday 9/8/19 @ 4:32 PM
✅
184kj
81rpm
46%
19mph
Saturday 10/5/19 @ 2:12 AM
142kj
75rpm
45%
17mph
Monday 9/30/19 @ 4:59 PM
✅
261kj
76rpm
46%
18mph
Thursday 9/26/19 @ 12:17 PM
172kj
72rpm
41%
16mph
Thursday 4/4/19 @ 12:6 AM
✅
267kj
83rpm
45%
19mph
Saturday 8/3/19 @ 4:11 PM
kj
rpm
%
0mph
Workouts
188
kj
Wednesday 10/6/21
133
kj
Thursday 9/9/21
271
kj
Tuesday 8/11/20
274
kj
Friday 3/27/20
635
kj
Monday 6/15/20