Shake and Bake
Workouts
Sunday 8/22/21 @ 2:1 PM
✅
159kj
79rpm
44%
18mph
Wednesday 8/18/21 @ 11:25 PM
109kj
67rpm
41%
15mph
Friday 5/28/21 @ 2:18 PM
✅
177kj
85rpm
44%
19mph
Monday 7/5/21 @ 8:45 PM
121kj
77rpm
39%
16mph
Monday 12/14/20 @ 7:50 PM
438kj
75rpm
49%
20mph
Sunday 12/13/20 @ 6:26 PM
✅
451kj
74rpm
50%
20mph
Friday 11/20/20 @ 9:7 PM
✅
165kj
79rpm
45%
18mph
Thursday 11/19/20 @ 11:8 AM
161kj
67rpm
49%
18mph
Tuesday 10/13/20 @ 10:44 PM
190kj
65rpm
49%
17mph
Monday 10/12/20 @ 12:15 PM
✅
243kj
63rpm
51%
18mph
Tuesday 9/1/20 @ 12:14 AM
69kj
76rpm
44%
17mph
Monday 3/30/20 @ 5:39 PM
✅
88kj
74rpm
47%
18mph
Monday 8/31/20 @ 11:42 PM
109kj
81rpm
48%
20mph
Sunday 2/23/20 @ 5:47 PM
✅
114kj
74rpm
52%
20mph
Saturday 7/18/20 @ 5:23 PM
223kj
80rpm
44%
18mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Friday 6/19/20 @ 9:20 PM
270kj
81rpm
46%
19mph
Monday 6/22/20 @ 2:32 PM
✅
278kj
73rpm
49%
19mph
Monday 9/30/19 @ 4:59 PM
✅
261kj
76rpm
46%
18mph
Saturday 9/28/19 @ 3:20 PM
190kj
73rpm
39%
15mph
Workouts
109
kj
Wednesday 8/18/21
438
kj
Monday 12/14/20
190
kj
Tuesday 10/13/20