Shake and Bake
Workouts
Monday 3/1/21 @ 2:56 PM
323kj
79rpm
37%
16mph
Saturday 9/5/20 @ 5:18 PM
✅
432kj
86rpm
43%
19mph
Wednesday 5/5/21 @ 11:5 PM
326kj
81rpm
41%
17mph
Sunday 5/9/21 @ 5:5 PM
✅
431kj
86rpm
44%
19mph
Monday 3/8/21 @ 11:53 PM
✅
403kj
86rpm
43%
19mph
Saturday 3/13/21 @ 5:29 PM
394kj
86rpm
43%
19mph
Sunday 4/5/20 @ 2:12 PM
385kj
85rpm
43%
19mph
Thursday 1/28/21 @ 11:26 PM
✅
403kj
83rpm
44%
19mph
Wednesday 1/20/21 @ 11:4 PM
339kj
82rpm
42%
18mph
Friday 1/22/21 @ 3:6 AM
✅
376kj
82rpm
44%
18mph
Thursday 4/2/20 @ 10:38 PM
✅
251kj
84rpm
42%
18mph
Saturday 12/19/20 @ 10:16 PM
250kj
83rpm
43%
18mph
Sunday 10/4/20 @ 10:17 AM
417kj
75rpm
41%
16mph
Wednesday 9/30/20 @ 9:40 PM
✅
544kj
83rpm
44%
19mph
Tuesday 9/1/20 @ 5:9 PM
✅
455kj
87rpm
45%
20mph
Wednesday 9/2/20 @ 2:58 AM
415kj
85rpm
44%
19mph
Tuesday 5/5/20 @ 5:45 PM
✅
439kj
90rpm
43%
19mph
Tuesday 5/5/20 @ 9:30 PM
355kj
84rpm
40%
17mph
Saturday 1/18/20 @ 1:38 PM
✅
295kj
75rpm
49%
20mph
Friday 1/17/20 @ 1:25 AM
259kj
77rpm
47%
18mph
Workouts
326
kj
Wednesday 5/5/21
394
kj
Saturday 3/13/21
385
kj
Sunday 4/5/20
339
kj
Wednesday 1/20/21
250
kj
Saturday 12/19/20