Shake and Bake

Workouts

Sunday 10/15/23 @ 9:7 PM
✅
258kj
66rpm
50%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/17/23 @ 10:7 AM
188kj
68rpm
44%
16mph
Tuesday 4/12/22 @ 10:24 PM
✅
320kj
75rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/14/22 @ 10:1 AM
215kj
76rpm
43%
17mph
Monday 12/21/20 @ 10:29 PM
✅
409kj
81rpm
54%
22mph
30 min Holiday Ride
Jess King
Monday 12/21/20 @ 10:26 PM
198kj
80rpm
40%
17mph
Thursday 9/10/20 @ 3:25 PM
✅
412kj
81rpm
54%
22mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 11:18 AM
204kj
81rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
415kj
76rpm
57%
22mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:52 AM
188kj
80rpm
40%
16mph
Sunday 6/14/20 @ 12:36 AM
✅
379kj
81rpm
52%
22mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 2:27 PM
206kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 1:5 AM
✅
318kj
80rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 10:19 PM
183kj
79rpm
40%
16mph
Tuesday 1/7/20 @ 12:16 AM
✅
329kj
76rpm
61%
24mph
20 min Pop Ride
Cody Rigsby
Thursday 10/3/19 @ 9:45 PM
123kj
82rpm
39%
16mph
Friday 12/27/19 @ 5:18 PM
✅
532kj
72rpm
65%
25mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 10:6 PM
163kj
70rpm
42%
15mph
Friday 2/1/19 @ 8:27 PM
✅
424kj
80rpm
56%
23mph
30 min Maroon 5 Ride
Cody Rigsby
Monday 3/4/19 @ 10:31 PM
149kj
69rpm
41%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 258 kj
Sunday 10/15/23
188 kj
Tuesday 10/17/23
30 min XOXO, Cody
Cody Rigsby
✅ 320 kj
Tuesday 4/12/22
215 kj
Thursday 4/14/22
30 min Holiday Ride
Jess King
✅ 409 kj
Monday 12/21/20
198 kj
Monday 12/21/20
30 min XOXO, Cody
Cody Rigsby
✅ 412 kj
Thursday 9/10/20
204 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
✅ 415 kj
Wednesday 7/15/20
188 kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 379 kj
Sunday 6/14/20
206 kj
Sunday 6/14/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 318 kj
Wednesday 1/22/20
183 kj
Thursday 1/23/20
20 min Pop Ride
Cody Rigsby
✅ 329 kj
Tuesday 1/7/20
123 kj
Thursday 10/3/19
30 min Best of the Decade Ride
Cody Rigsby
✅ 532 kj
Friday 12/27/19
163 kj
Monday 12/30/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 424 kj
Friday 2/1/19
149 kj
Monday 3/4/19