Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:25 PM
✅
271kj
73rpm
58%
22mph
Friday 9/3/21 @ 1:22 AM
121kj
70rpm
43%
16mph
Tuesday 3/23/21 @ 5:53 PM
✅
361kj
81rpm
51%
21mph
Thursday 12/31/20 @ 12:55 AM
32kj
50rpm
52%
15mph
Friday 1/29/21 @ 12:52 AM
✅
472kj
76rpm
60%
24mph
Saturday 1/30/21 @ 4:23 AM
kj
rpm
%
0mph
Saturday 11/23/19 @ 1:3 AM
✅
605kj
81rpm
53%
22mph
Thursday 1/21/21 @ 2:15 AM
304kj
70rpm
46%
17mph
Saturday 12/19/20 @ 10:50 PM
✅
362kj
82rpm
51%
21mph
Thursday 12/17/20 @ 12:28 AM
183kj
68rpm
46%
16mph
Sunday 12/13/20 @ 12:54 AM
✅
241kj
75rpm
55%
21mph
Wednesday 12/9/20 @ 4:25 PM
112kj
62rpm
46%
16mph
Monday 11/30/20 @ 4:28 PM
✅
521kj
76rpm
51%
20mph
Wednesday 12/2/20 @ 10:28 PM
52kj
77rpm
38%
15mph
Tuesday 12/1/20 @ 6:6 PM
✅
429kj
83rpm
54%
23mph
Friday 11/20/20 @ 9:10 PM
142kj
72rpm
38%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
534kj
87rpm
48%
21mph
Thursday 11/26/20 @ 11:2 PM
232kj
76rpm
38%
15mph
Wednesday 1/22/20 @ 1:36 AM
✅
272kj
80rpm
45%
19mph
Thursday 1/23/20 @ 2:35 AM
142kj
76rpm
36%
14mph
Workouts
121
kj
Friday 9/3/21
32
kj
Thursday 12/31/20
142
kj
Friday 11/20/20