Shake and Bake
Workouts
Monday 2/10/20 @ 10:34 PM
233kj
74rpm
37%
14mph
Friday 1/7/22 @ 12:23 AM
✅
465kj
83rpm
47%
20mph
Wednesday 12/9/20 @ 12:57 PM
247kj
83rpm
43%
18mph
Monday 11/23/20 @ 2:56 AM
✅
314kj
91rpm
44%
20mph
Saturday 9/14/19 @ 4:6 PM
266kj
86rpm
35%
16mph
Tuesday 9/15/20 @ 11:47 PM
✅
554kj
94rpm
46%
22mph
Friday 11/8/19 @ 11:17 AM
238kj
72rpm
34%
14mph
Wednesday 9/2/20 @ 11:48 PM
✅
572kj
94rpm
47%
22mph
Thursday 7/30/20 @ 4:54 PM
231kj
65rpm
39%
14mph
Thursday 7/30/20 @ 11:53 PM
✅
515kj
85rpm
49%
21mph
Sunday 9/1/19 @ 2:14 PM
399kj
82rpm
39%
17mph
Friday 7/3/20 @ 1:20 AM
✅
767kj
90rpm
49%
22mph
Saturday 2/8/20 @ 9:4 PM
281kj
80rpm
38%
16mph
Friday 6/19/20 @ 12:38 AM
✅
549kj
93rpm
46%
21mph
Thursday 1/23/20 @ 10:43 PM
207kj
75rpm
33%
13mph
Friday 4/10/20 @ 12:7 AM
✅
552kj
92rpm
46%
21mph
Wednesday 1/1/20 @ 8:41 PM
225kj
76rpm
37%
15mph
Sunday 12/29/19 @ 1:56 PM
✅
524kj
87rpm
48%
21mph
Wednesday 9/25/19 @ 10:23 AM
263kj
78rpm
37%
15mph
Wednesday 4/10/19 @ 11:42 PM
✅
522kj
94rpm
45%
21mph
Workouts
233
kj
Monday 2/10/20
266
kj
Saturday 9/14/19
225
kj
Wednesday 1/1/20
263
kj
Wednesday 9/25/19