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Shake and Bake
american_mary
Fort Mill. SC
0
Beat vinniet
VS
vinniet
Bloomfield, IA
54 🔥
Beat american_mary
Workouts
Next Workouts
Monday 2/10/20 @ 10:34 PM
233
kj
74
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/7/22 @ 12:23 AM
✅
465
kj
83
rpm
47
%
20
mph
Wednesday 12/9/20 @ 12:57 PM
247
kj
83
rpm
43
%
18
mph
30 min 90s Rock Ride
Emma Lovewell
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Monday 11/23/20 @ 2:56 AM
✅
314
kj
91
rpm
44
%
20
mph
Saturday 9/14/19 @ 4:6 PM
266
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 11:47 PM
✅
554
kj
94
rpm
46
%
22
mph
Friday 11/8/19 @ 11:17 AM
238
kj
72
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/2/20 @ 11:48 PM
✅
572
kj
94
rpm
47
%
22
mph
Thursday 7/30/20 @ 4:54 PM
231
kj
65
rpm
39
%
14
mph
45 min Rock Ride
Kendall Toole
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Thursday 7/30/20 @ 11:53 PM
✅
515
kj
85
rpm
49
%
21
mph
Sunday 9/1/19 @ 2:14 PM
399
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/3/20 @ 1:20 AM
✅
767
kj
90
rpm
49
%
22
mph
Saturday 2/8/20 @ 9:4 PM
281
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 12:38 AM
✅
549
kj
93
rpm
46
%
21
mph
Thursday 1/23/20 @ 10:43 PM
207
kj
75
rpm
33
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 12:7 AM
✅
552
kj
92
rpm
46
%
21
mph
Wednesday 1/1/20 @ 8:41 PM
225
kj
76
rpm
37
%
15
mph
45 min Best of the Decade Ride
Jenn Sherman
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Share
Sunday 12/29/19 @ 1:56 PM
✅
524
kj
87
rpm
48
%
21
mph
Wednesday 9/25/19 @ 10:23 AM
263
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 11:42 PM
✅
522
kj
94
rpm
45
%
21
mph
Next Workouts
american_mary
Fort Mill. SC
0
Beat vinniet
VS
vinniet
Bloomfield, IA
54 🔥
Beat american_mary
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
233
kj
Monday 2/10/20
✅
465
kj
Friday 1/7/22
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
247
kj
Wednesday 12/9/20
✅
314
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Saturday 9/14/19
✅
554
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Friday 11/8/19
✅
572
kj
Wednesday 9/2/20
45 min Rock Ride
Kendall Toole
View Class
Share
231
kj
Thursday 7/30/20
✅
515
kj
Thursday 7/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Sunday 9/1/19
✅
767
kj
Friday 7/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Saturday 2/8/20
✅
549
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Thursday 1/23/20
✅
552
kj
Friday 4/10/20
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
225
kj
Wednesday 1/1/20
✅
524
kj
Sunday 12/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Wednesday 9/25/19
✅
522
kj
Wednesday 4/10/19
Next Workouts