Shake and Bake
Workouts
Monday 2/10/20 @ 10:34 PM
233kj
74rpm
37%
14mph
Saturday 5/30/20 @ 4:20 PM
✅
371kj
87rpm
42%
18mph
Saturday 2/8/20 @ 9:4 PM
281kj
80rpm
38%
16mph
Wednesday 12/2/20 @ 10:9 AM
✅
387kj
86rpm
42%
18mph
Sunday 6/7/20 @ 9:50 PM
220kj
78rpm
30%
13mph
Saturday 2/8/20 @ 5:39 PM
✅
514kj
89rpm
41%
19mph
Thursday 1/23/20 @ 10:43 PM
207kj
75rpm
33%
13mph
Wednesday 4/8/20 @ 9:4 AM
✅
400kj
86rpm
42%
19mph
Tuesday 8/13/19 @ 8:44 PM
177kj
72rpm
39%
15mph
Friday 4/19/19 @ 9:12 AM
✅
180kj
85rpm
37%
16mph
Friday 11/8/19 @ 11:17 AM
238kj
72rpm
34%
14mph
Sunday 11/3/19 @ 1:6 PM
✅
400kj
90rpm
42%
19mph
Saturday 9/14/19 @ 4:6 PM
266kj
86rpm
35%
16mph
Wednesday 9/25/19 @ 8:55 AM
✅
341kj
90rpm
39%
18mph
Monday 9/16/19 @ 1:37 PM
297kj
85rpm
38%
17mph
Sunday 9/22/19 @ 4:57 PM
✅
367kj
91rpm
40%
18mph
Thursday 9/12/19 @ 8:36 PM
278kj
75rpm
39%
16mph
Wednesday 9/4/19 @ 9:4 AM
✅
355kj
84rpm
41%
18mph
Monday 9/9/19 @ 9:6 PM
391kj
77rpm
39%
16mph
Saturday 9/7/19 @ 5:0 PM
✅
505kj
93rpm
39%
18mph
Workouts
233
kj
Monday 2/10/20
220
kj
Sunday 6/7/20
266
kj
Saturday 9/14/19