Shake and Bake
Workouts
Monday 2/10/20 @ 10:34 PM
233kj
74rpm
37%
14mph
Wednesday 4/29/20 @ 12:11 AM
✅
484kj
83rpm
48%
20mph
Monday 9/9/19 @ 9:6 PM
391kj
77rpm
39%
16mph
Friday 10/9/20 @ 4:53 AM
✅
720kj
89rpm
46%
21mph
Saturday 9/14/19 @ 4:6 PM
266kj
86rpm
35%
16mph
Wednesday 9/16/20 @ 5:22 AM
✅
518kj
90rpm
46%
21mph
Friday 11/8/19 @ 11:17 AM
238kj
72rpm
34%
14mph
Wednesday 9/2/20 @ 4:15 AM
✅
561kj
88rpm
48%
21mph
Thursday 1/23/20 @ 10:43 PM
207kj
75rpm
33%
13mph
Wednesday 4/8/20 @ 12:29 AM
✅
507kj
86rpm
47%
20mph
Tuesday 8/13/19 @ 8:44 PM
177kj
72rpm
39%
15mph
Sunday 10/6/19 @ 5:18 PM
✅
325kj
85rpm
46%
20mph
Monday 9/30/19 @ 5:15 PM
237kj
71rpm
38%
15mph
Tuesday 2/11/20 @ 1:26 AM
✅
491kj
84rpm
47%
20mph
Thursday 9/12/19 @ 8:36 PM
278kj
75rpm
39%
16mph
Thursday 1/30/20 @ 1:34 AM
✅
514kj
79rpm
51%
21mph
Wednesday 9/25/19 @ 10:23 AM
263kj
78rpm
37%
15mph
Wednesday 5/15/19 @ 1:23 PM
✅
386kj
86rpm
42%
19mph
Sunday 9/1/19 @ 2:14 PM
399kj
82rpm
39%
17mph
Friday 8/30/19 @ 2:29 PM
✅
675kj
91rpm
45%
21mph
Workouts
233
kj
Monday 2/10/20
266
kj
Saturday 9/14/19
263
kj
Wednesday 9/25/19