Shake and Bake

Workouts

Tuesday 6/16/20 @ 6:14 PM
111kj
55rpm
41%
12mph
30 min EDM Ride: Live From Home
Jess King
Saturday 6/13/20 @ 5:20 PM
7kj
70rpm
0%
5mph
Thursday 6/11/20 @ 7:41 PM
59kj
65rpm
37%
13mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
Tuesday 6/16/20 @ 3:34 PM
11kj
73rpm
0%
6mph
Sunday 6/7/20 @ 2:8 PM
104kj
60rpm
37%
12mph
30 min EDM Ride: Live from Home
Jess King
Saturday 5/9/20 @ 5:22 PM
9kj
78rpm
12%
7mph
Tuesday 8/6/19 @ 10:50 PM
100kj
57rpm
37%
12mph
30 min Lizzo Ride
Robin Arzón
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Monday 8/5/19 @ 6:11 PM
96kj
51rpm
41%
12mph
30 min Queen Rock Ride
Denis Morton
Tuesday 1/22/19 @ 4:35 PM
166kj
76rpm
38%
15mph
Wednesday 7/10/19 @ 12:56 AM
99kj
57rpm
38%
12mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/2/19 @ 11:5 AM
44kj
76rpm
20%
8mph
Wednesday 3/27/19 @ 1:7 AM
104kj
57rpm
38%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/15/19 @ 4:26 PM
141kj
66rpm
40%
14mph

Workouts

30 min EDM Ride: Live From Home
Jess King
111 kj
Tuesday 6/16/20
7 kj
Saturday 6/13/20
15 min EDM/Electronic Dance Ride
Matt Wilpers
59 kj
Thursday 6/11/20
11 kj
Tuesday 6/16/20
30 min EDM Ride: Live from Home
Jess King
104 kj
Sunday 6/7/20
9 kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
100 kj
Tuesday 8/6/19
159 kj
Friday 8/16/19
30 min Queen Rock Ride
Denis Morton
96 kj
Monday 8/5/19
166 kj
Tuesday 1/22/19
30 min Madonna Ride
Robin Arzón
99 kj
Wednesday 7/10/19
44 kj
Tuesday 7/2/19
30 min Intervals & Arms Ride
Cody Rigsby
104 kj
Wednesday 3/27/19
141 kj
Friday 3/15/19