Shake and Bake

Workouts

Thursday 1/21/21 @ 3:7 PM
kj
rpm
%
0mph
20 min FTP Test Ride
Matt Wilpers
View Class
Tuesday 12/17/19 @ 12:28 PM
✅
148kj
90rpm
39%
18mph
Tuesday 5/7/19 @ 12:47 PM
91kj
78rpm
34%
14mph
20 min Pop Ride
Robin Arzón
View Class
Thursday 5/2/19 @ 12:1 PM
✅
146kj
84rpm
41%
17mph

Workouts

20 min FTP Test Ride
Matt Wilpers
View Class
kj
Thursday 1/21/21
✅ 148 kj
Tuesday 12/17/19
20 min Pop Ride
Robin Arzón
View Class
91 kj
Tuesday 5/7/19
✅ 146 kj
Thursday 5/2/19