Shake and Bake
Workouts
Wednesday 11/18/20 @ 4:38 PM
307kj
84rpm
39%
17mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Sunday 1/26/20 @ 5:27 PM
124kj
80rpm
33%
14mph
Monday 5/4/20 @ 11:10 PM
✅
353kj
89rpm
47%
21mph
Saturday 8/29/20 @ 12:57 AM
164kj
92rpm
34%
15mph
Saturday 8/15/20 @ 6:7 PM
✅
309kj
92rpm
44%
20mph
Wednesday 7/22/20 @ 6:47 PM
127kj
88rpm
31%
14mph
Thursday 7/9/20 @ 11:14 PM
✅
309kj
90rpm
44%
20mph
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Sunday 10/20/19 @ 6:7 PM
✅
708kj
90rpm
47%
21mph
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Friday 2/14/20 @ 1:52 PM
187kj
80rpm
33%
14mph
Friday 2/28/20 @ 1:56 PM
✅
329kj
87rpm
47%
21mph
Friday 2/14/20 @ 1:29 AM
264kj
81rpm
34%
14mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Sunday 11/17/19 @ 3:4 PM
137kj
82rpm
34%
14mph
Sunday 11/17/19 @ 6:52 PM
✅
375kj
89rpm
48%
21mph
Workouts
124
kj
Sunday 1/26/20
164
kj
Saturday 8/29/20
127
kj
Wednesday 7/22/20
187
kj
Friday 2/14/20
264
kj
Friday 2/14/20
200
kj
Sunday 2/2/20