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Shake and Bake
ame1iabede1ia
Georgia π
24
Beat corilaine
VS
corilaine
South Dakota
94 π₯
Beat ame1iabede1ia
Workouts
Next Workouts
Saturday 3/28/20 @ 7:34 PM
138
kj
81
rpm
35
%
14
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Tuesday 3/17/20 @ 9:28 PM
β
192
kj
84
rpm
38
%
17
mph
Sunday 2/2/20 @ 9:55 PM
200
kj
89
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/14/20 @ 8:8 PM
β
314
kj
87
rpm
39
%
17
mph
Monday 7/8/19 @ 12:17 AM
β
438
kj
81
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/8/19 @ 8:44 PM
436
kj
84
rpm
40
%
17
mph
Thursday 6/13/19 @ 10:14 PM
β
455
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/7/19 @ 6:54 PM
440
kj
83
rpm
41
%
17
mph
Thursday 4/18/19 @ 12:42 AM
305
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/20/19 @ 4:10 PM
β
329
kj
86
rpm
40
%
17
mph
Tuesday 3/26/19 @ 11:38 PM
300
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 3/24/19 @ 10:52 PM
β
321
kj
87
rpm
38
%
17
mph
Friday 3/22/19 @ 10:51 AM
295
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 3/19/19 @ 9:26 PM
β
307
kj
82
rpm
39
%
17
mph
Tuesday 3/19/19 @ 12:46 AM
293
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 3/17/19 @ 11:31 PM
β
305
kj
89
rpm
37
%
17
mph
Thursday 2/21/19 @ 1:46 AM
296
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/26/19 @ 12:0 AM
β
309
kj
74
rpm
44
%
17
mph
Monday 8/6/18 @ 11:6 PM
175
kj
69
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Thursday 8/2/18 @ 12:1 AM
β
205
kj
72
rpm
44
%
17
mph
Next Workouts
ame1iabede1ia
Georgia π
24
Beat corilaine
VS
corilaine
South Dakota
94 π₯
Beat ame1iabede1ia
Workouts
Next Workouts
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
138
kj
Saturday 3/28/20
β
192
kj
Tuesday 3/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Sunday 2/2/20
β
314
kj
Friday 2/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
438
kj
Monday 7/8/19
436
kj
Monday 7/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
455
kj
Thursday 6/13/19
440
kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Thursday 4/18/19
β
329
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 3/26/19
β
321
kj
Sunday 3/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Friday 3/22/19
β
307
kj
Tuesday 3/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
293
kj
Tuesday 3/19/19
β
305
kj
Sunday 3/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Thursday 2/21/19
β
309
kj
Tuesday 2/26/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
175
kj
Monday 8/6/18
β
205
kj
Thursday 8/2/18
Next Workouts