Shake and Bake
Workouts
Wednesday 2/28/24 @ 11:12 AM
251kj
77rpm
38%
15mph
Thursday 9/14/23 @ 10:24 PM
✅
469kj
94rpm
42%
20mph
Thursday 6/3/21 @ 2:48 AM
51kj
84rpm
34%
15mph
Wednesday 10/25/23 @ 1:20 AM
✅
103kj
93rpm
43%
20mph
Tuesday 11/26/19 @ 2:12 AM
164kj
73rpm
40%
15mph
Wednesday 9/20/23 @ 9:44 PM
✅
343kj
91rpm
45%
21mph
Tuesday 11/17/20 @ 3:4 AM
258kj
78rpm
48%
19mph
Thursday 9/14/23 @ 7:8 PM
✅
318kj
90rpm
44%
20mph
Tuesday 11/10/20 @ 2:26 PM
242kj
74rpm
47%
18mph
Thursday 9/14/23 @ 6:32 PM
✅
311kj
96rpm
42%
20mph
Monday 8/7/23 @ 1:47 PM
168kj
81rpm
37%
16mph
Monday 8/7/23 @ 12:43 AM
✅
324kj
96rpm
43%
21mph
Monday 6/15/20 @ 8:31 PM
327kj
84rpm
36%
16mph
Tuesday 8/1/23 @ 7:50 PM
✅
661kj
94rpm
44%
21mph
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Saturday 7/1/23 @ 8:1 PM
✅
491kj
94rpm
44%
21mph
Monday 6/12/23 @ 10:40 AM
180kj
75rpm
40%
16mph
Sunday 6/11/23 @ 11:27 PM
✅
333kj
94rpm
44%
21mph
Thursday 5/11/23 @ 1:34 AM
104kj
74rpm
38%
15mph
Thursday 5/11/23 @ 11:51 PM
✅
211kj
95rpm
43%
20mph
Workouts
242
kj
Tuesday 11/10/20
327
kj
Monday 6/15/20
200
kj
Sunday 2/2/20