Shake and Bake
Workouts
Saturday 8/29/20 @ 12:57 AM
164kj
92rpm
34%
15mph
Wednesday 8/12/20 @ 11:58 AM
✅
166kj
92rpm
33%
16mph
Wednesday 12/9/20 @ 7:49 PM
302kj
83rpm
38%
16mph
Monday 3/1/21 @ 2:10 PM
✅
311kj
92rpm
36%
16mph
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Monday 2/8/21 @ 2:18 PM
✅
276kj
87rpm
36%
16mph
Wednesday 7/22/20 @ 6:47 PM
127kj
88rpm
31%
14mph
Friday 7/24/20 @ 1:2 PM
✅
149kj
87rpm
33%
15mph
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Wednesday 11/6/19 @ 1:37 PM
✅
307kj
81rpm
40%
17mph
Thursday 6/13/19 @ 10:14 PM
✅
455kj
83rpm
42%
18mph
Sunday 4/7/19 @ 12:7 PM
354kj
74rpm
41%
16mph
Thursday 4/18/19 @ 12:42 AM
305kj
85rpm
38%
17mph
Sunday 4/21/19 @ 7:22 PM
✅
321kj
82rpm
41%
17mph
Tuesday 3/26/19 @ 11:38 PM
✅
300kj
85rpm
38%
16mph
Monday 3/25/19 @ 10:17 AM
298kj
83rpm
38%
17mph
Friday 3/22/19 @ 10:51 AM
295kj
79rpm
40%
16mph
Wednesday 3/20/19 @ 10:14 AM
✅
295kj
80rpm
39%
16mph
Tuesday 3/19/19 @ 12:46 AM
✅
293kj
90rpm
36%
17mph
Monday 3/18/19 @ 10:16 AM
270kj
90rpm
35%
16mph
Workouts
164
kj
Saturday 8/29/20
200
kj
Sunday 2/2/20
127
kj
Wednesday 7/22/20
354
kj
Sunday 4/7/19