Shake and Bake
Workouts
Saturday 8/29/20 @ 12:57 AM
164kj
92rpm
34%
15mph
Monday 5/10/21 @ 9:48 PM
✅
226kj
82rpm
41%
18mph
Wednesday 12/9/20 @ 7:49 PM
302kj
83rpm
38%
16mph
Monday 3/1/21 @ 5:41 PM
✅
380kj
79rpm
43%
18mph
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Tuesday 2/11/20 @ 5:9 PM
✅
357kj
79rpm
44%
18mph
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Thursday 9/26/19 @ 3:14 PM
✅
389kj
81rpm
44%
19mph
Thursday 6/13/19 @ 10:14 PM
455kj
83rpm
42%
18mph
Friday 6/14/19 @ 4:3 PM
✅
512kj
80rpm
45%
19mph
Thursday 4/18/19 @ 12:42 AM
✅
305kj
85rpm
38%
17mph
Friday 4/12/19 @ 3:8 PM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 11:38 PM
300kj
85rpm
38%
16mph
Tuesday 3/26/19 @ 3:13 PM
✅
360kj
77rpm
44%
18mph
Friday 3/22/19 @ 10:51 AM
295kj
79rpm
40%
16mph
Friday 3/22/19 @ 3:12 PM
✅
375kj
80rpm
44%
18mph
Tuesday 3/19/19 @ 12:46 AM
293kj
90rpm
36%
17mph
Friday 11/2/18 @ 4:31 PM
✅
347kj
90rpm
39%
18mph
Thursday 2/21/19 @ 1:46 AM
296kj
78rpm
41%
17mph
Friday 2/22/19 @ 6:4 PM
✅
372kj
76rpm
46%
18mph
Workouts
164
kj
Saturday 8/29/20
200
kj
Sunday 2/2/20
455
kj
Thursday 6/13/19