Shake and Bake
Workouts
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Wednesday 2/10/21 @ 12:32 PM
✅
339kj
83rpm
41%
18mph
Saturday 8/29/20 @ 12:57 AM
164kj
92rpm
34%
15mph
Thursday 12/17/20 @ 12:33 PM
✅
211kj
89rpm
38%
17mph
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Tuesday 9/1/20 @ 11:30 AM
✅
353kj
85rpm
41%
18mph
Monday 7/8/19 @ 12:17 AM
438kj
81rpm
42%
17mph
Sunday 7/7/19 @ 1:8 PM
✅
486kj
80rpm
44%
18mph
Thursday 6/13/19 @ 10:14 PM
455kj
83rpm
42%
18mph
Wednesday 6/12/19 @ 11:2 AM
✅
481kj
86rpm
41%
18mph
Monday 6/3/19 @ 9:58 AM
293kj
83rpm
39%
17mph
Monday 6/3/19 @ 10:44 AM
✅
332kj
84rpm
41%
18mph
Tuesday 3/26/19 @ 11:38 PM
300kj
85rpm
38%
16mph
Wednesday 10/25/17 @ 11:21 AM
✅
358kj
91rpm
39%
18mph
Friday 3/22/19 @ 10:51 AM
295kj
79rpm
40%
16mph
Thursday 3/7/19 @ 2:56 PM
✅
362kj
84rpm
42%
18mph
Tuesday 3/19/19 @ 12:46 AM
293kj
90rpm
36%
17mph
Tuesday 2/6/18 @ 10:1 AM
✅
333kj
91rpm
38%
18mph
Thursday 2/21/19 @ 1:46 AM
296kj
78rpm
41%
17mph
Friday 2/22/19 @ 12:6 PM
✅
375kj
78rpm
45%
19mph
Workouts
200
kj
Sunday 2/2/20
164
kj
Saturday 8/29/20
455
kj
Thursday 6/13/19
293
kj
Monday 6/3/19