Shake and Bake
Workouts
Thursday 6/9/22 @ 1:16 AM
118kj
78rpm
40%
16mph
Tuesday 12/15/20 @ 2:0 AM
✅
170kj
79rpm
46%
19mph
Wednesday 7/15/20 @ 11:27 PM
191kj
78rpm
41%
16mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Monday 6/1/20 @ 1:48 AM
169kj
76rpm
40%
16mph
Tuesday 1/21/20 @ 1:13 AM
✅
258kj
80rpm
45%
19mph
Monday 5/11/20 @ 10:11 PM
190kj
80rpm
40%
17mph
Tuesday 5/12/20 @ 9:50 PM
✅
258kj
84rpm
44%
19mph
Saturday 3/28/20 @ 7:34 PM
138kj
81rpm
35%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Tuesday 1/15/19 @ 1:0 AM
295kj
79rpm
41%
17mph
Thursday 1/17/19 @ 1:19 AM
✅
299kj
79rpm
41%
17mph
Saturday 12/22/18 @ 5:7 PM
272kj
67rpm
44%
16mph
Friday 12/21/18 @ 10:56 AM
✅
327kj
75rpm
44%
17mph
Tuesday 12/4/18 @ 1:50 AM
620kj
67rpm
47%
17mph
Sunday 10/7/18 @ 4:39 PM
✅
672kj
73rpm
45%
18mph
Monday 7/2/18 @ 10:12 PM
✅
316kj
77rpm
44%
17mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Wednesday 4/25/18 @ 11:53 PM
✅
288kj
67rpm
46%
17mph
Tuesday 4/17/18 @ 12:49 AM
224kj
67rpm
41%
15mph
Workouts
191
kj
Wednesday 7/15/20
190
kj
Monday 5/11/20
138
kj
Saturday 3/28/20