Shake and Bake
Workouts
Saturday 9/11/21 @ 3:1 PM
200kj
75rpm
43%
17mph
Tuesday 2/2/21 @ 5:49 PM
✅
266kj
85rpm
44%
19mph
Tuesday 6/8/21 @ 10:19 AM
188kj
87rpm
37%
16mph
Friday 9/3/21 @ 6:4 PM
✅
192kj
90rpm
36%
16mph
Friday 5/28/21 @ 10:19 AM
318kj
85rpm
40%
17mph
Tuesday 8/24/21 @ 6:4 PM
✅
346kj
94rpm
38%
18mph
Saturday 5/22/21 @ 1:5 PM
✅
215kj
93rpm
37%
17mph
Friday 8/20/21 @ 8:49 PM
214kj
90rpm
38%
17mph
Thursday 5/20/21 @ 10:25 AM
206kj
87rpm
38%
17mph
Tuesday 8/17/21 @ 5:14 PM
✅
225kj
93rpm
38%
18mph
Tuesday 5/18/21 @ 10:18 AM
310kj
89rpm
37%
17mph
Sunday 8/15/21 @ 7:47 PM
✅
318kj
89rpm
39%
17mph
Saturday 5/15/21 @ 1:58 PM
✅
218kj
92rpm
37%
18mph
Saturday 8/14/21 @ 11:35 AM
214kj
94rpm
37%
17mph
Thursday 5/6/21 @ 10:36 AM
132kj
91rpm
36%
17mph
Tuesday 8/3/21 @ 12:29 PM
✅
162kj
92rpm
39%
18mph
Thursday 4/22/21 @ 2:45 PM
242kj
78rpm
45%
18mph
Sunday 4/25/21 @ 12:3 PM
✅
249kj
86rpm
42%
18mph
Friday 2/28/20 @ 3:43 PM
312kj
85rpm
39%
17mph
Saturday 8/1/20 @ 5:36 PM
✅
387kj
84rpm
43%
19mph
Workouts
188
kj
Tuesday 6/8/21
214
kj
Friday 8/20/21
206
kj
Thursday 5/20/21
310
kj
Tuesday 5/18/21
214
kj
Saturday 8/14/21
132
kj
Thursday 5/6/21
312
kj
Friday 2/28/20