Shake and Bake
VS
Workouts
Monday 1/30/23 @ 10:19 PM
✅
254kj
79rpm
46%
19mph
Tuesday 11/22/22 @ 12:3 PM
171kj
64rpm
44%
16mph
Thursday 7/14/22 @ 4:1 PM
✅
274kj
79rpm
47%
19mph
Thursday 7/14/22 @ 12:19 PM
164kj
68rpm
42%
15mph
Wednesday 2/9/22 @ 7:37 PM
✅
243kj
79rpm
44%
18mph
Sunday 4/3/22 @ 2:18 PM
161kj
71rpm
41%
15mph
Saturday 10/23/21 @ 2:53 PM
✅
246kj
79rpm
45%
18mph
Thursday 11/18/21 @ 10:32 AM
145kj
71rpm
39%
15mph
Monday 10/25/21 @ 4:25 PM
✅
239kj
79rpm
44%
18mph
Tuesday 10/26/21 @ 10:28 AM
134kj
75rpm
36%
14mph
Tuesday 10/5/21 @ 10:24 AM
✅
229kj
78rpm
44%
18mph
Thursday 10/7/21 @ 10:52 AM
162kj
71rpm
40%
15mph
Saturday 8/21/21 @ 1:53 PM
✅
212kj
81rpm
41%
17mph
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Friday 8/6/21 @ 1:29 PM
✅
227kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Wednesday 3/24/21 @ 10:54 PM
✅
213kj
76rpm
44%
17mph
Friday 4/9/21 @ 10:46 AM
129kj
70rpm
37%
14mph
Sunday 2/9/20 @ 5:41 PM
✅
215kj
80rpm
42%
17mph
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
amcdougall91
NYC 🇺🇸
37
🔥
VS
bettermeeachday
🦀DMV
1
Workouts
145
kj
Thursday 11/18/21
134
kj
Tuesday 10/26/21