Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 12:27 PM
✅
160kj
74rpm
45%
17mph
Monday 2/20/23 @ 5:27 PM
71kj
84rpm
30%
13mph
Wednesday 9/15/21 @ 12:52 PM
✅
257kj
84rpm
42%
18mph
Tuesday 4/5/22 @ 1:56 PM
147kj
77rpm
37%
15mph
Friday 3/4/22 @ 11:49 AM
✅
238kj
81rpm
44%
18mph
Monday 9/23/19 @ 11:30 PM
149kj
86rpm
34%
15mph
Thursday 12/30/21 @ 12:0 PM
✅
270kj
82rpm
44%
19mph
Sunday 1/2/22 @ 2:59 PM
127kj
85rpm
46%
14mph
Friday 7/17/20 @ 10:25 AM
✅
233kj
78rpm
43%
18mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Friday 1/17/20 @ 12:20 PM
✅
224kj
74rpm
44%
17mph
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
Friday 8/23/19 @ 11:40 AM
✅
244kj
79rpm
44%
18mph
Sunday 8/18/19 @ 1:34 PM
147kj
82rpm
35%
15mph
Friday 8/9/19 @ 4:28 PM
✅
288kj
81rpm
47%
19mph
Saturday 8/10/19 @ 12:30 PM
138kj
84rpm
33%
14mph
Monday 5/27/19 @ 11:25 AM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 1:26 PM
✅
119kj
84rpm
31%
14mph
Wednesday 4/17/19 @ 10:49 AM
kj
rpm
%
0mph
Sunday 4/14/19 @ 3:38 PM
✅
188kj
72rpm
43%
16mph
amcardioqueen
⛵️ Annapolis 🦀
47
🔥
VS
iride4ritas
#BooCrew RI ❤️
10
Workouts
127
kj
Sunday 1/2/22