Shake and Bake
VS
Workouts
Monday 12/19/22 @ 11:39 AM
✅
425kj
79rpm
45%
18mph
Sunday 5/15/22 @ 11:56 AM
308kj
79rpm
41%
17mph
Monday 1/31/22 @ 1:20 PM
490kj
81rpm
43%
19mph
Monday 12/7/20 @ 8:33 PM
✅
519kj
80rpm
49%
20mph
Wednesday 11/17/21 @ 11:32 PM
464kj
78rpm
48%
20mph
Wednesday 3/10/21 @ 12:11 AM
✅
476kj
82rpm
48%
20mph
Friday 6/25/21 @ 10:37 AM
✅
298kj
85rpm
44%
19mph
Tuesday 8/10/21 @ 1:7 AM
283kj
79rpm
45%
19mph
Saturday 5/15/21 @ 10:17 AM
453kj
82rpm
42%
18mph
Monday 5/17/21 @ 9:23 PM
✅
512kj
74rpm
50%
20mph
Thursday 2/4/21 @ 8:22 PM
406kj
80rpm
44%
18mph
Wednesday 2/10/21 @ 2:20 AM
✅
502kj
84rpm
48%
21mph
Thursday 10/22/20 @ 9:59 AM
383kj
82rpm
43%
19mph
Thursday 12/17/20 @ 1:44 AM
✅
481kj
85rpm
47%
20mph
Sunday 11/15/20 @ 10:54 AM
558kj
82rpm
45%
19mph
Sunday 10/25/20 @ 3:26 PM
✅
661kj
84rpm
47%
21mph
Friday 1/17/20 @ 12:20 PM
224kj
74rpm
44%
17mph
Friday 1/17/20 @ 1:26 AM
✅
359kj
79rpm
52%
21mph
Friday 10/18/19 @ 1:55 PM
218kj
77rpm
42%
17mph
Friday 10/18/19 @ 12:57 AM
✅
280kj
77rpm
47%
19mph
amcardioqueen
⛵️ Annapolis 🦀
40
VS
countbyfives
Carmel,IN
140
🔥
Workouts
464
kj
Wednesday 11/17/21
283
kj
Tuesday 8/10/21
406
kj
Thursday 2/4/21
383
kj
Thursday 10/22/20
558
kj
Sunday 11/15/20
218
kj
Friday 10/18/19