Shake and Bake
VS
Workouts
Friday 1/28/22 @ 11:34 AM
✅
798kj
86rpm
45%
20mph
Saturday 1/27/24 @ 6:11 PM
340kj
75rpm
36%
14mph
Tuesday 12/6/22 @ 1:42 PM
✅
285kj
81rpm
44%
19mph
Friday 2/12/21 @ 7:48 PM
122kj
82rpm
32%
14mph
Sunday 7/17/22 @ 11:5 AM
✅
695kj
80rpm
49%
21mph
Sunday 5/23/21 @ 1:21 PM
314kj
78rpm
37%
15mph
Friday 1/7/22 @ 8:30 PM
✅
420kj
76rpm
46%
19mph
Monday 5/10/21 @ 4:48 PM
208kj
77rpm
35%
14mph
Friday 10/15/21 @ 12:36 PM
✅
432kj
76rpm
47%
19mph
Tuesday 10/19/21 @ 9:14 PM
204kj
77rpm
35%
14mph
Tuesday 8/31/21 @ 10:44 AM
✅
164kj
78rpm
43%
18mph
Thursday 8/19/21 @ 11:0 PM
96kj
69rpm
40%
14mph
Thursday 5/27/21 @ 10:6 AM
253kj
33rpm
42%
8mph
Saturday 5/29/21 @ 12:58 PM
✅
291kj
78rpm
35%
14mph
Saturday 5/15/21 @ 10:17 AM
✅
453kj
82rpm
42%
18mph
Wednesday 5/19/21 @ 1:40 PM
229kj
75rpm
37%
15mph
Tuesday 1/19/21 @ 11:46 AM
✅
80kj
71rpm
38%
14mph
Sunday 1/17/21 @ 3:52 PM
63kj
63rpm
40%
13mph
Wednesday 12/13/17 @ 6:35 PM
kj
rpm
%
0mph
Monday 8/6/18 @ 12:26 AM
✅
94kj
74rpm
37%
14mph
amcardioqueen
⛵️ Annapolis 🦀
75
🔥
VS
bobbin9001
Livingston, NJ
19
Workouts
340
kj
Saturday 1/27/24
122
kj
Friday 2/12/21
208
kj
Monday 5/10/21
204
kj
Tuesday 10/19/21
96
kj
Thursday 8/19/21