Shake and Bake
Workouts
Tuesday 12/6/22 @ 1:42 PM
✅
285kj
81rpm
44%
19mph
Thursday 8/13/20 @ 12:51 PM
156kj
87rpm
34%
15mph
Monday 1/31/22 @ 1:20 PM
✅
490kj
81rpm
43%
19mph
Monday 12/7/20 @ 12:55 PM
271kj
80rpm
38%
15mph
Wednesday 10/6/21 @ 10:7 AM
✅
544kj
71rpm
46%
18mph
Friday 9/11/20 @ 11:55 AM
348kj
84rpm
37%
16mph
Thursday 2/4/21 @ 8:22 PM
✅
406kj
80rpm
44%
18mph
Tuesday 3/24/20 @ 12:45 PM
224kj
87rpm
33%
15mph
Thursday 10/22/20 @ 9:59 AM
✅
383kj
82rpm
43%
19mph
Monday 12/21/20 @ 4:24 PM
262kj
87rpm
35%
16mph
Sunday 11/15/20 @ 10:54 AM
✅
558kj
82rpm
45%
19mph
Thursday 12/17/20 @ 12:46 PM
348kj
83rpm
36%
16mph
Monday 3/16/20 @ 10:27 AM
✅
246kj
84rpm
37%
18mph
Tuesday 3/17/20 @ 12:32 PM
164kj
87rpm
35%
15mph
Friday 1/17/20 @ 12:20 PM
✅
224kj
74rpm
44%
17mph
Wednesday 1/29/20 @ 2:38 AM
169kj
76rpm
40%
16mph
Tuesday 11/19/19 @ 10:59 AM
✅
172kj
75rpm
47%
18mph
Tuesday 11/19/19 @ 3:17 AM
125kj
70rpm
45%
16mph
Friday 10/18/19 @ 1:55 PM
✅
218kj
77rpm
42%
17mph
Saturday 10/19/19 @ 11:3 PM
182kj
81rpm
40%
16mph
Workouts
156
kj
Thursday 8/13/20
348
kj
Friday 9/11/20
224
kj
Tuesday 3/24/20
262
kj
Monday 12/21/20
348
kj
Thursday 12/17/20
164
kj
Tuesday 3/17/20
182
kj
Saturday 10/19/19