Shake and Bake
Workouts
Saturday 7/3/21 @ 10:9 AM
✅
582kj
77rpm
47%
19mph
Tuesday 12/26/23 @ 2:50 AM
292kj
78rpm
36%
15mph
Friday 7/21/23 @ 5:49 PM
✅
406kj
76rpm
47%
19mph
Saturday 10/21/23 @ 3:36 PM
192kj
83rpm
32%
14mph
Thursday 3/30/23 @ 8:11 PM
✅
450kj
75rpm
49%
20mph
Saturday 9/2/23 @ 2:4 PM
198kj
79rpm
34%
14mph
Thursday 2/4/21 @ 8:22 PM
✅
406kj
80rpm
44%
18mph
Thursday 2/11/21 @ 1:58 AM
216kj
82rpm
35%
15mph
Saturday 4/4/20 @ 1:2 PM
✅
120kj
84rpm
47%
20mph
Wednesday 11/11/20 @ 4:7 PM
61kj
63rpm
43%
14mph
Thursday 11/17/22 @ 1:10 PM
✅
297kj
79rpm
46%
19mph
Wednesday 11/23/22 @ 7:57 PM
123kj
85rpm
33%
14mph
Monday 1/31/22 @ 1:20 PM
✅
490kj
81rpm
43%
19mph
Thursday 12/10/20 @ 2:7 AM
232kj
86rpm
31%
14mph
Wednesday 11/17/21 @ 11:32 PM
✅
464kj
78rpm
48%
20mph
Tuesday 3/9/21 @ 2:16 PM
216kj
83rpm
34%
15mph
Thursday 10/22/20 @ 9:59 AM
✅
383kj
82rpm
43%
19mph
Monday 3/15/21 @ 2:16 PM
223kj
83rpm
35%
15mph
Saturday 11/28/20 @ 11:0 AM
✅
601kj
87rpm
50%
22mph
Thursday 11/26/20 @ 4:1 PM
200kj
78rpm
35%
14mph
Workouts
292
kj
Tuesday 12/26/23
192
kj
Saturday 10/21/23
198
kj
Saturday 9/2/23
216
kj
Thursday 2/11/21
123
kj
Wednesday 11/23/22
216
kj
Tuesday 3/9/21
223
kj
Monday 3/15/21