Shake and Bake
VS
Workouts
Thursday 12/30/21 @ 12:0 PM
✅
270kj
82rpm
44%
19mph
Wednesday 1/26/22 @ 5:17 PM
32kj
84rpm
33%
15mph
Thursday 11/26/20 @ 10:58 AM
✅
276kj
78rpm
46%
19mph
Wednesday 12/2/20 @ 3:53 PM
178kj
67rpm
43%
16mph
Tuesday 10/20/20 @ 6:47 PM
✅
281kj
82rpm
46%
19mph
Thursday 9/10/20 @ 4:46 PM
199kj
77rpm
42%
17mph
Friday 7/17/20 @ 10:25 AM
✅
233kj
78rpm
43%
18mph
Friday 7/24/20 @ 4:1 PM
209kj
75rpm
44%
17mph
Thursday 3/19/20 @ 10:37 AM
✅
197kj
77rpm
41%
16mph
Monday 2/24/20 @ 5:55 PM
193kj
75rpm
42%
17mph
Wednesday 2/26/20 @ 10:40 AM
✅
472kj
75rpm
46%
18mph
Tuesday 11/5/19 @ 5:6 PM
424kj
75rpm
44%
17mph
Tuesday 9/10/19 @ 10:8 AM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 5:43 PM
✅
282kj
74rpm
41%
16mph
Friday 4/19/19 @ 11:24 AM
✅
346kj
71rpm
45%
17mph
Monday 9/9/19 @ 4:48 PM
310kj
75rpm
43%
17mph
Wednesday 5/22/19 @ 12:22 PM
✅
330kj
75rpm
42%
17mph
Wednesday 9/4/19 @ 3:54 PM
292kj
76rpm
42%
17mph
Saturday 2/2/19 @ 11:44 AM
✅
222kj
78rpm
43%
17mph
Monday 2/4/19 @ 4:2 PM
187kj
81rpm
40%
16mph
amcardioqueen
⛵️ Annapolis 🦀
32
🔥
VS
180candice
CO/FL #BooCrew
10
Workouts
32
kj
Wednesday 1/26/22
178
kj
Wednesday 12/2/20