Shake and Bake
Workouts
Friday 3/26/21 @ 7:36 PM
✅
220kj
66rpm
50%
18mph
Thursday 3/25/21 @ 5:28 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 9:43 PM
201kj
73rpm
45%
17mph
Wednesday 2/17/21 @ 9:18 AM
✅
224kj
87rpm
40%
17mph
Friday 12/6/19 @ 8:5 PM
131kj
70rpm
38%
14mph
Thursday 4/16/20 @ 5:0 PM
✅
326kj
76rpm
51%
19mph
Wednesday 12/2/20 @ 1:35 AM
214kj
73rpm
45%
17mph
Wednesday 4/29/20 @ 5:0 PM
✅
277kj
72rpm
50%
18mph
Tuesday 11/3/20 @ 12:26 AM
✅
222kj
73rpm
47%
18mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 6:59 PM
✅
224kj
71rpm
49%
18mph
Saturday 5/2/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 11:21 PM
✅
227kj
78rpm
47%
18mph
Saturday 5/16/20 @ 5:0 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 1:18 AM
✅
324kj
63rpm
52%
17mph
Friday 7/3/20 @ 5:18 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 12:32 AM
✅
183kj
73rpm
43%
16mph
Thursday 6/18/20 @ 11:22 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
258kj
64rpm
56%
19mph
Wednesday 6/3/20 @ 9:58 PM
235kj
81rpm
43%
18mph
Workouts
214
kj
Wednesday 12/2/20
kj
Saturday 5/2/20
kj
Saturday 5/16/20
kj
Friday 7/3/20