Shake and Bake
Workouts
Saturday 4/13/19 @ 3:39 PM
322kj
77rpm
43%
17mph
Saturday 4/13/19 @ 3:39 PM
✅
453kj
89rpm
45%
20mph
Tuesday 1/26/21 @ 12:24 AM
230kj
74rpm
47%
18mph
Tuesday 1/26/21 @ 12:28 AM
✅
307kj
67rpm
57%
20mph
Tuesday 5/19/20 @ 4:27 PM
249kj
80rpm
46%
18mph
Tuesday 5/19/20 @ 4:28 PM
✅
292kj
68rpm
54%
20mph
Saturday 3/28/20 @ 3:55 PM
358kj
79rpm
45%
18mph
Saturday 3/28/20 @ 3:57 PM
✅
404kj
71rpm
50%
19mph
Tuesday 3/24/20 @ 4:37 PM
0kj
0rpm
52%
0mph
Tuesday 3/24/20 @ 3:57 PM
✅
405kj
74rpm
49%
19mph
Thursday 2/28/19 @ 11:59 PM
✅
66kj
79rpm
41%
17mph
Friday 3/8/19 @ 8:8 PM
43kj
81rpm
33%
14mph
Thursday 1/3/19 @ 10:4 PM
66kj
83rpm
39%
17mph
Thursday 1/3/19 @ 10:3 PM
✅
83kj
93rpm
40%
18mph
Thursday 11/15/18 @ 9:52 PM
✅
154kj
82rpm
42%
18mph
Thursday 11/15/18 @ 9:52 PM
135kj
82rpm
40%
17mph
Monday 10/22/18 @ 3:26 PM
205kj
81rpm
41%
17mph
Tuesday 10/9/18 @ 5:30 PM
✅
271kj
78rpm
47%
19mph
Saturday 3/17/18 @ 3:23 PM
✅
132kj
79rpm
41%
17mph
Monday 10/1/18 @ 1:18 AM
88kj
69rpm
36%
14mph
Workouts
249
kj
Tuesday 5/19/20
0
kj
Tuesday 3/24/20