Shake and Bake

Workouts

Thursday 10/17/19 @ 12:58 PM
✅
242kj
84rpm
43%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:1 PM
232kj
83rpm
41%
18mph
Wednesday 2/6/19 @ 4:27 PM
✅
277kj
78rpm
47%
19mph
30 min Low Impact Ride
Emma Lovewell
Monday 2/18/19 @ 11:36 PM
216kj
78rpm
43%
17mph

Workouts

30 min JLO Ride
Jess & Robin
✅ 242 kj
Thursday 10/17/19
232 kj
Tuesday 10/15/19
30 min Low Impact Ride
Emma Lovewell
✅ 277 kj
Wednesday 2/6/19
216 kj
Monday 2/18/19