Shake and Bake
Workouts
Saturday 5/22/21 @ 12:18 PM
246kj
81rpm
44%
18mph
Thursday 6/9/22 @ 9:17 PM
✅
345kj
83rpm
50%
21mph
Thursday 9/12/19 @ 2:53 PM
✅
283kj
80rpm
55%
23mph
Monday 6/28/21 @ 11:51 AM
212kj
83rpm
48%
20mph
Monday 11/11/19 @ 2:24 PM
193kj
66rpm
57%
20mph
Sunday 4/11/21 @ 12:26 PM
✅
227kj
76rpm
51%
20mph
Thursday 11/26/20 @ 3:56 PM
331kj
79rpm
43%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
566kj
89rpm
48%
22mph
Sunday 5/17/20 @ 3:30 PM
66kj
85rpm
38%
17mph
Saturday 6/27/20 @ 1:54 PM
✅
90kj
87rpm
43%
19mph
Friday 1/17/20 @ 1:28 AM
259kj
74rpm
48%
19mph
Saturday 4/25/20 @ 2:23 PM
✅
330kj
92rpm
45%
21mph
Saturday 3/28/20 @ 3:55 PM
358kj
79rpm
45%
18mph
Saturday 3/28/20 @ 3:52 PM
✅
537kj
80rpm
51%
21mph
Wednesday 5/16/18 @ 8:56 PM
131kj
85rpm
40%
17mph
Friday 3/27/20 @ 10:49 AM
✅
218kj
86rpm
47%
21mph
Friday 7/20/18 @ 12:27 PM
166kj
77rpm
47%
18mph
Wednesday 3/11/20 @ 9:8 PM
✅
248kj
78rpm
52%
21mph
Sunday 2/18/18 @ 3:34 PM
193kj
79rpm
41%
16mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
Workouts
331
kj
Thursday 11/26/20