Shake and Bake
Workouts
Tuesday 8/18/20 @ 7:15 PM
✅
242kj
78rpm
45%
18mph
Wednesday 4/14/21 @ 11:0 PM
176kj
72rpm
42%
16mph
Monday 1/4/21 @ 4:29 PM
✅
195kj
67rpm
46%
16mph
Wednesday 1/13/21 @ 11:37 PM
126kj
62rpm
40%
13mph
Monday 3/9/20 @ 4:51 PM
✅
60kj
88rpm
36%
16mph
Saturday 3/28/20 @ 11:11 PM
33kj
79rpm
30%
13mph
Monday 12/17/18 @ 2:22 PM
✅
57kj
84rpm
37%
16mph
Monday 12/31/18 @ 3:12 PM
39kj
74rpm
34%
13mph
Sunday 7/1/18 @ 2:54 PM
✅
374kj
79rpm
45%
18mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Thursday 6/21/18 @ 5:59 PM
✅
158kj
77rpm
45%
18mph
Wednesday 6/20/18 @ 9:55 AM
90kj
68rpm
39%
14mph
Wednesday 6/13/18 @ 6:34 PM
✅
244kj
80rpm
44%
18mph
Friday 6/8/18 @ 11:37 PM
146kj
73rpm
38%
15mph
Tuesday 3/27/18 @ 3:6 PM
✅
166kj
83rpm
43%
19mph
Tuesday 5/22/18 @ 11:25 PM
127kj
70rpm
44%
17mph
Friday 5/11/18 @ 8:41 PM
0kj
0rpm
0%
0mph
Friday 5/11/18 @ 8:37 PM
✅
239kj
72rpm
39%
15mph
Tuesday 5/8/18 @ 2:43 PM
✅
126kj
81rpm
39%
16mph
Saturday 5/5/18 @ 3:36 AM
87kj
74rpm
36%
14mph
Workouts
126
kj
Wednesday 1/13/21