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Shake and Bake
ambuler142
35 π₯
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
6
Beat ambuler142
Workouts
Next Workouts
Sunday 9/12/21 @ 1:57 PM
β
59
kj
75
rpm
40
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 7/28/21 @ 12:33 PM
45
kj
63
rpm
41
%
14
mph
Monday 5/10/21 @ 5:18 PM
β
188
kj
71
rpm
44
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 5/7/21 @ 1:39 PM
151
kj
59
rpm
45
%
15
mph
Monday 1/4/21 @ 4:29 PM
195
kj
67
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 1/4/21 @ 4:22 PM
β
264
kj
60
rpm
58
%
19
mph
Wednesday 6/10/20 @ 2:40 PM
β
56
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/3/20 @ 9:14 PM
48
kj
51
rpm
48
%
14
mph
Monday 3/9/20 @ 4:51 PM
β
60
kj
88
rpm
36
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 5/10/20 @ 5:2 PM
22
kj
54
rpm
33
%
10
mph
Thursday 2/28/19 @ 11:59 PM
β
66
kj
79
rpm
41
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 10/16/19 @ 9:51 PM
36
kj
55
rpm
41
%
13
mph
Thursday 6/20/19 @ 1:23 PM
β
212
kj
75
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 6/20/19 @ 3:57 PM
158
kj
57
rpm
47
%
15
mph
Sunday 7/1/18 @ 2:54 PM
β
374
kj
79
rpm
45
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:58 PM
368
kj
58
rpm
56
%
18
mph
Wednesday 4/4/18 @ 1:54 PM
β
116
kj
80
rpm
43
%
18
mph
15 min Pop Ride
Jess King
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Share
Thursday 4/5/18 @ 10:47 PM
84
kj
66
rpm
44
%
15
mph
Sunday 2/18/18 @ 3:34 PM
β
193
kj
79
rpm
41
%
16
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/17/18 @ 4:26 PM
154
kj
68
rpm
41
%
15
mph
Next Workouts
ambuler142
35 π₯
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
6
Beat ambuler142
Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
59
kj
Sunday 9/12/21
45
kj
Wednesday 7/28/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
188
kj
Monday 5/10/21
151
kj
Friday 5/7/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
195
kj
Monday 1/4/21
β
264
kj
Monday 1/4/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
56
kj
Wednesday 6/10/20
48
kj
Wednesday 6/3/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
60
kj
Monday 3/9/20
22
kj
Sunday 5/10/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
66
kj
Thursday 2/28/19
36
kj
Wednesday 10/16/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
212
kj
Thursday 6/20/19
158
kj
Thursday 6/20/19
45 min All for One Ride
All Instructors
View Class
Share
β
374
kj
Sunday 7/1/18
368
kj
Sunday 7/1/18
15 min Pop Ride
Jess King
View Class
Share
β
116
kj
Wednesday 4/4/18
84
kj
Thursday 4/5/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
193
kj
Sunday 2/18/18
154
kj
Saturday 2/17/18
Next Workouts