Shake and Bake
Workouts
Friday 1/29/21 @ 5:57 PM
✅
143kj
74rpm
45%
17mph
Tuesday 10/13/20 @ 12:27 AM
88kj
78rpm
35%
14mph
Thursday 12/10/20 @ 2:18 PM
✅
131kj
70rpm
45%
17mph
Saturday 12/19/20 @ 7:12 PM
106kj
73rpm
39%
15mph
Saturday 5/2/20 @ 3:53 PM
✅
252kj
78rpm
45%
19mph
Friday 5/8/20 @ 5:42 PM
239kj
76rpm
45%
18mph
Monday 3/9/20 @ 4:51 PM
60kj
88rpm
36%
16mph
Saturday 4/18/20 @ 5:14 PM
✅
69kj
79rpm
42%
17mph
Friday 1/17/20 @ 1:28 AM
✅
259kj
74rpm
48%
19mph
Monday 4/6/20 @ 1:32 PM
256kj
74rpm
48%
19mph
Friday 11/22/19 @ 1:37 PM
✅
223kj
83rpm
42%
18mph
Friday 11/22/19 @ 2:59 PM
205kj
74rpm
43%
17mph
Friday 11/15/19 @ 1:52 AM
237kj
76rpm
45%
18mph
Friday 11/15/19 @ 1:59 AM
✅
241kj
75rpm
46%
18mph
Friday 11/8/19 @ 4:8 PM
✅
225kj
82rpm
42%
18mph
Friday 11/8/19 @ 2:29 PM
216kj
82rpm
41%
17mph
Tuesday 5/21/19 @ 4:29 PM
✅
123kj
82rpm
44%
18mph
Thursday 2/14/19 @ 2:16 AM
83kj
78rpm
37%
15mph
Sunday 7/1/18 @ 2:54 PM
✅
374kj
79rpm
45%
18mph
Friday 2/8/19 @ 1:59 AM
168kj
78rpm
30%
12mph
Workouts
239
kj
Friday 5/8/20
205
kj
Friday 11/22/19
237
kj
Friday 11/15/19