Shake and Bake

Workouts

Saturday 4/16/22 @ 12:39 AM
βœ…
230kj
79rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/23/22 @ 12:34 PM
223kj
72rpm
47%
18mph
Thursday 11/18/21 @ 1:0 AM
172kj
67rpm
42%
15mph
30 min Foo Fighters Ride
Emma Lovewell
Saturday 11/20/21 @ 3:6 PM
βœ…
252kj
77rpm
46%
19mph
Wednesday 6/16/21 @ 12:42 AM
187kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 5/31/21 @ 12:58 PM
βœ…
232kj
78rpm
44%
18mph
Sunday 11/8/20 @ 1:50 AM
112kj
74rpm
39%
15mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Friday 11/6/20 @ 2:10 PM
βœ…
135kj
72rpm
44%
17mph
Monday 12/2/19 @ 2:7 AM
213kj
73rpm
44%
17mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Tuesday 11/3/20 @ 2:0 PM
βœ…
254kj
77rpm
46%
19mph
Saturday 2/22/20 @ 1:58 PM
110kj
48rpm
40%
10mph
45 min 90s Ride
Cody Rigsby
Saturday 2/22/20 @ 1:58 PM
βœ…
300kj
73rpm
44%
17mph
Sunday 1/26/20 @ 1:8 AM
βœ…
201kj
71rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:5 AM
192kj
68rpm
46%
17mph
Friday 1/17/20 @ 11:10 AM
173kj
74rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:57 PM
βœ…
190kj
74rpm
43%
16mph
Saturday 1/11/20 @ 1:53 PM
165kj
74rpm
39%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:36 PM
βœ…
209kj
72rpm
45%
17mph
Thursday 12/28/17 @ 7:58 PM
3kj
70rpm
42%
16mph
5 min Intro to Climb
Cody Rigsby
Wednesday 9/4/19 @ 11:54 PM
βœ…
32kj
67rpm
45%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 230 kj
Saturday 4/16/22
223 kj
Saturday 4/23/22
30 min Foo Fighters Ride
Emma Lovewell
172 kj
Thursday 11/18/21
βœ… 252 kj
Saturday 11/20/21
30 min Pop Ride
Cody Rigsby
187 kj
Wednesday 6/16/21
βœ… 232 kj
Monday 5/31/21
20 min 2010s Pop Ride
Tunde Oyeneyin
112 kj
Sunday 11/8/20
βœ… 135 kj
Friday 11/6/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
213 kj
Monday 12/2/19
βœ… 254 kj
Tuesday 11/3/20
45 min 90s Ride
Cody Rigsby
110 kj
Saturday 2/22/20
βœ… 300 kj
Saturday 2/22/20
30 min XOXO, Cody
Cody Rigsby
βœ… 201 kj
Sunday 1/26/20
192 kj
Thursday 1/23/20
30 min Lady Gaga Ride
Cody Rigsby
173 kj
Friday 1/17/20
βœ… 190 kj
Saturday 1/18/20
30 min Two for One: Groove Ride
Cody & Emma
165 kj
Saturday 1/11/20
βœ… 209 kj
Friday 1/10/20
5 min Intro to Climb
Cody Rigsby
3 kj
Thursday 12/28/17
βœ… 32 kj
Wednesday 9/4/19