Shake and Bake
Workouts
Friday 11/17/23 @ 1:21 PM
236kj
81rpm
34%
15mph
Sunday 1/29/23 @ 11:43 PM
✅
321kj
94rpm
36%
17mph
Wednesday 4/12/23 @ 1:11 AM
90kj
68rpm
26%
10mph
Thursday 4/6/23 @ 1:22 PM
✅
330kj
87rpm
39%
18mph
Wednesday 3/8/23 @ 1:33 AM
158kj
83rpm
34%
15mph
Tuesday 8/17/21 @ 12:11 PM
✅
213kj
86rpm
39%
17mph
Friday 1/29/21 @ 1:0 PM
310kj
68rpm
46%
17mph
Thursday 9/9/21 @ 12:27 PM
✅
352kj
82rpm
42%
18mph
Friday 11/18/22 @ 1:41 PM
111kj
74rpm
33%
13mph
Thursday 12/1/22 @ 12:6 PM
✅
205kj
93rpm
36%
17mph
Monday 1/31/22 @ 8:2 PM
✅
401kj
75rpm
47%
18mph
Monday 12/7/20 @ 12:40 PM
330kj
81rpm
41%
17mph
Saturday 1/29/22 @ 4:28 PM
✅
633kj
80rpm
44%
19mph
Friday 1/28/22 @ 1:52 PM
449kj
79rpm
39%
16mph
Tuesday 8/10/21 @ 1:12 AM
205kj
85rpm
39%
17mph
Friday 8/6/21 @ 12:27 PM
✅
219kj
93rpm
37%
17mph
Saturday 5/22/21 @ 3:3 PM
✅
353kj
84rpm
40%
17mph
Monday 5/17/21 @ 11:42 AM
349kj
80rpm
43%
18mph
Monday 3/15/21 @ 11:13 PM
✅
349kj
78rpm
44%
18mph
Friday 6/26/20 @ 12:6 PM
274kj
79rpm
39%
16mph
Workouts
90
kj
Wednesday 4/12/23
158
kj
Wednesday 3/8/23
310
kj
Friday 1/29/21
111
kj
Friday 11/18/22
449
kj
Friday 1/28/22
205
kj
Tuesday 8/10/21
274
kj
Friday 6/26/20